Karn Hollis, Author at Gousto Blog

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Karn Hollis

Lean beef spaghetti bolognese served with pasta and rich tomato sauce

Healthy Eating

High-Protein, Low-Calorie Meals to Power Your Week

12 February 2026 By Karn Hollis

A gousto box sitting on the side in the kitchen, full of fresh ingredients and easy recipe cards for the week.

About Gousto

Meals to Suit Your Dietary Lifestyle

29 January 2026 By Karn Hollis

Meal Prep and Delivery Services that Fit Your Lifestyle

29 January 2026 By Karn Hollis

About Gousto

Healthy Vegetarian Meal Boxes Made Better with Gousto

15 January 2026 By Karn Hollis

About Gousto

Gousto Meals Boxes for One Person

8 January 2026 By Karn Hollis

Sticky steak in a black pepper sauce on a burgundy plate with a burgundy napkin.

Healthy Eating

8 Easy Gluten and Dairy-Free Meal Ideas

19 November 2025 By Karn Hollis

Close up of Gousto's Lentil Enchiladas with roasted pepper and cashew crema on a blue plate.

Healthy Eating

8 Great Sources of Protein in a Vegetarian Diet

19 November 2025 By Karn Hollis

Vegan shakshuka served in a red skillet with cavolo nero served on the side.

Healthy Eating

Vegan Protein Sources: What to Eat & Easy Meals to Try

21 October 2025 By Karn Hollis

Close up image of a buddha bowl, full of rice, broccoli, chickpeas, pumpkin and beetroot hummus.

What is Clean Eating? 10 Easy Clean Eating Recipes You Should Try

16 October 2025 By Karn Hollis

Two bowls of chicken chow mein with chopsticks and a matching recipe card with cooking instructions

10 Healthy Meals on a Budget

11 September 2025 By Karn Hollis

Satay-Style Chicken Rice Salad with Peanut Dressing in a blue bowl from above.

8 Easy High-Protein Meal Ideas for Your Health Goals

11 September 2025 By Karn Hollis