Healthy Food Boxes Delivered to Your Door

Looking for a healthy food box that makes dinnertime easier and tastier? You’re in the right place. Gousto takes the faff out of healthy eating with pre-portioned ingredients, easy-to-follow recipes and over 500 dishes to choose from every month. That’s everything from fragrant curries to speedy stir-fries, with lighter options that still pack a hefty flavour punch.

Eat Well Without the Hassle

Healthy food doesn’t have to mean hours in the kitchen or giving up on the flavours you love. With Gousto’s healthy food boxes, you’ll get delicious, nutritionist-approved meals delivered to your door, ready to cook in 10–30 minutes. Think wholesome, satisfying and full of flavour with no need for a panic shop or prep marathons.

Whether you’re after high-protein meals, lighter dinners, or more fibre in your diet, our healthy food box delivery service makes it easy to eat well (and actually enjoy it).

What’s Inside a Healthy Food Box from Gousto?

Good-for-you meals with none of the guesswork. Each Gousto healthy food box is packed with:

– Pre-portioned ingredients (so no random half-onions left in the fridge)

– Recipes designed for simplicity, speed and satisfaction

– A variety of healthy meals each week, from our Calorie-Controlled, Protein Hit, Veg Boost, Fibre Fix and Carb Smart ranges

No planning, no shopping. Just quick, nourishing dinners on your table in under half an hour.

Healthy Made Easy: How It Works

Here’s how to get started in three simple steps:

1. Choose your recipes
   Pick from over 500 dishes a month, including our healthy ranges and family favourites.
2. Get your box
   Fresh, pre-measured ingredients land at your door. Delivery days are flexible, so you’re in control.
3. Cook and enjoy
   Follow our step-by-step recipes. No stress, no food waste – just great flavour.

No commitment. Skip or cancel anytime. Just healthy meal prep delivery, your way.

Why do customers keep coming back?

Because our healthy food boxes:

– Are approved by in-house nutritionists
– Offer something for every dietary goal
– Fit into real life, whether you’re feeding fussy kids or just yourself
– Help cut food waste and reduce packaging

Healthy Meal Ideas for Every Diet

Need inspiration? These recipes are big on flavour, low on stress—and packed with goodness:

Fibre Fix Chicken & Chickpea Tikka Masala With Brown Rice And Naan
A gut-loving twist on a classic curry. High in fibre, still full of comfort.

Calorie-Controlled Prawn Laksa
Under 600 calories, but you wouldn’t guess it from the creamy coconut broth.

High-Protein Hoisin Beef Stir-Fry
Quick to cook and keeps you fuller for longer with 43g of tasty protein.

Aubergine & Lentil Moussaka
All the flavour, none of the meat. Rich, satisfying and packed with plant power.

FAQs About Gousto’s Healthy Food Boxes

What are the healthiest meal kits?

Gousto offers a range of nutritionist-approved recipes like our Calorie-Controlled, Veg Boost, Fibre Fix, and Protein Hit meals. They’re designed to support your health goals without sacrificing flavour.

What are Carb Smart recipes?

With our new Carb Smart recipes, you can swap half your rice or pasta for a veg alternative like cauliflower rice or courgetti.

Is meal prep delivery healthy?

Absolutely! Especially when it’s packed with whole ingredients and portioned by experts. Our healthy meal prep delivery service helps you skip the processed stuff and cook fresh at home.

Does Gousto do healthy meals?

Yes. With 175+ healthy recipes available each week, there’s something to suit every goal – whether that’s cutting calories, upping protein, or eating more veg.

How many calories are in Gousto’s healthy meals?

Our calorie-controlled meals are all under 600 calories, with many lighter options also available across the menu.

Can I customise my healthy Gousto box?

You can choose your recipes, skip weeks, or change delivery dates whenever you like. Healthy food prep delivery with zero fuss.

Try A Healthy Meal Box Delivery From Gousto Today

Healthy eating doesn’t have to be hard. With Gousto, you’ll skip the stress, save time and still get delicious, balanced meals on the table. No planning, no last-minute shops – just fresh ingredients and big flavour, all delivered in a healthy food box made for busy lives.

Compared to other meal kit services, Gousto gives you more variety, better flexibility, and great value for money. Whether you’re cooking for one, a couple, or feeding a full house, there’s a meal plan that fits.