Gousto’s vegan meal boxes make food prep easy
Last Updated on 11th November 2025 by Hannah
Craving meat and dairy-free meals without the midweek faff? Gousto’s vegan meal ideas make it simple to cook up delicious plant-based recipes. We make vegan food prep easy – cutting out the planning, stress and mealtime mayhem so every Tuesday can taste like the weekend.
Whether you’re fully plant-powered or just dabbling in dairy-free dishes, our recipes are 0% faff and 100% packed with flavour. Each week, you’ll find a rotating menu of pre-portioned, easy-to-cook dishes designed to make vegan living effortlessly tasty – from speedy midweek stir-fries to comforting weekend curries.
Ready to ditch the guesswork? See what’s cooking on our vegan menu this week.


Why choose Gousto for vegan food prep delivery?
Listen, we know how repetitive dinnertime can be – cycling through the same salads and noodle bowls until boredom sets in. It’s a good job you’re here. We’re often asked, “Does Gousto do vegan meals?” – and it’s a resounding yes.
Explore a diverse selection of over 75 plant-based dishes each month. Some, like our Scrambled Tofu & Veg Fried Rice, can be ready in as little as 10 minutes. From global flavours to feel-good favourites, our full menu is packed with fuss-free steps that make vegan cooking a breeze. And with 185 vegan and vegetarian options combined, you’ll also have the flexibility to customise meals to suit your tastes and dietary preferences.

What’s actually in a Gousto vegan box?
Like all of our recipe boxes, our vegan boxes are packed with everything you need to make delicious dinners every day. Think pre-portioned ingredients, easy-to-follow recipe cards and boundless options to keep your taste buds tantalised so you aren’t reaching for the same meal night after night.
Here’s what to expect:
– Recipe cards with easy-to-follow steps on how to cook your recipes (you can save these and make the recipe again, share them with friends or pop them in your paper recycling).
– Any extras from Gousto Market you added to your order (such as wine, chocolate, kitchen equipment, etc.)
– And, most importantly, all the ingredients for your chosen recipes (except a few basics like oil and salt), including chilled produce, fresh vegetables, herbs, spices and condiments.
– If it’s your first box, you’ll also get a copy of our Welcome Booklet, full of tips and advice to help you get the most out of your recipe box.
Still want to learn more? Check out how a Gousto subscription works and sign up for your first vegan delivery box today.
Explore vegan recipes you’ll love
Whether you’re looking for quick, fuss-free meals, taking a flavour passport around the world or simply sticking to the classics, check out some of these vegan Gousto favourites:

The Ultimate Plant-Based Stack Burger
Pile your plant-based brioche buns high with our famous vegan patty, melt-in-the-mouth vegan cheese, a smoky crispy potato rösti and balsamic onions.

Sweet & Sour Crispy Tofu With Rice
Whip up a plant-based twist on a comfort classic. You’ll crisp tofu in a pan with spring onion and pepper, before smothering it in a sticky sauce and serving it with rice and sesame seeds. Wok on!

Tomato Linguine With Pine Kernel & Seed Pangrattato
Roasted tomatoes are the star of this dish. You’ll stir them into a rich pasta sauce for your linguine, before sprinkling with basil and a pine kernel and seed pangrattato to serve.

Fragrant Thai Green Vegetable Curry
Thai curry is a fragrant mix of zingy citrus, ginger, chilli and herbs. For this mild, plant-based twist, you’ll pack the aromatic sauce with aubergine and tenderstem broccoli and serve with rice.
How does a Gousto vegan food box work?
Planning vegan dinners has never been easier (or more delicious). Here’s a quick rundown of how Gousto food boxes work.
- Head to ‘Choose Recipes’ or download the Gousto app.
- With flexible subscription options, you can choose to get your Gousto box delivered weekly, fortnightly or monthly.
- Select how many people you’d like your food box to feed, and then select the delicious recipes you’re in the mood for that week.
If you won’t be home for delivery, don’t worry; our couriers can still safely leave your box in your chosen safe place at your address.


Gousto’s vegan delivery meal box FAQs
Is Gousto good for vegans?
Whether you’re fully plant-based or just cutting back on meat and dairy, Gousto makes vegan eating easy, exciting and full of flavour. From adventurous vegan curries to fibre-boosted midweek dinners: our vegan recipes don’t compromise on taste, variety or cooking time.
Is Gousto an eco-friendly choice for vegan meal prep?
Each Gousto box reduces your carbon footprint by 23% compared to the same shop at a supermarket. Sounds too good to be true? Learn more about our sustainability pledge.
How much is a two-person Gousto vegan meal box?
A box for two people, with five recipes inside, costs £46.49 (excluding delivery and introductory discount). You can order fewer recipes for the week, and this will decrease the cost of your box. Find more info on our box prices page.
How many meals do you get in a vegan Gousto box?
Whether you are cooking for a whole house or just yourself, there is a Gousto box that fits all occasions. You can choose 2-5 recipes per box for one to five people to enjoy. If you need more portions for a bigger gathering, you can add extra portions to your order, and the ingredients will be delivered to you.
Can I skip a box if I’m going to be away?
Of course! You can skip a delivery whenever you need to, just make sure to let us know before the cut-off point: 12pm (noon), three days before your delivery day. Find out more on how Gousto works.
Ready to try Gousto for yourself?
If you’re stuck in a vegan dinner loop (hello pasta… again), it might be time to mix things up. With Gousto, you can cook fresh, flavour-packed plant-based meals that actually get you excited for dinner.
Think vibrant global flavours, feel-good plant-based bowls and dishes that make dinner exciting again. It’s like falling in love with food… the vegan way.
After great value and plenty of choice? Look no further. With over 175 mouthwatering recipes each week, Gousto’s got something for every household, whether you’re cooking for one or plating up for five.
Think globe-trotting flavours, speedy 10-minute stir-fries, fibre-boosted bowls and feel-good veg-packed favourites – all delivered to your door, no planning needed.
And the cherry tomato on top? New customers get a great deal:
- 50% OFF your first box + free delivery
- 40% OFF your second box
- 20% OFF all other boxes for two whole months
Tuck in, your new vegan favourites are waiting.

