Gousto meal boxes for one, delivered to you
Whether you're living alone, working odd hours, or just fancy a quiet dinner for one, Gousto’s meals for one person make dinner time stress-free, delicious and easy to fit around your schedule.
With flexible box sizes from 1 to 5 people, over 500 recipes to choose from every month and easy-to-follow recipe cards, solo dining has never been easier. Plus, each box is packed with fresh, pre-measured ingredients, which help you cut down on food waste.
Why choose Gousto for one-person meals?
Let’s face it, cooking for one can feel like a chore. You end up buying spices you don’t need and eating leftovers for days.
That’s where Gousto comes in.
Pre-measured Ingredients
No more half-used herbs or awkward amounts of cream cheese.
Fuss-free Recipes
Easy to follow, and totally doable – even on a busy Tuesday night.
Done with Waste
Just the right portions, every time.
Cost-conscious
Solo doesn’t have to mean spendy. Prices start from just £3.20 per serving.
Flexible boxes
Plans that fit you, not the other way around.
Plus, you get the joy of cooking something just for you, without the hassle.
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What kind of one-person recipes can I make with Gousto?
Quick & Easy Recipes
These dinner winners are quick to make and easy to love.
Recipes Prepped in 5
Let the oven do the work with barely any prep.
Vegetarian Recipes
If you have a vegetarian diet, these quick and easy dishes are for you!
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Gluten Free Recipes
Our tasty gluten-free recipes put a delicious twist on old classics.
Quick & Easy Recipes
These dinner winners are quick to make and easy to love.
Recipes Prepped in 5
Let the oven do the work with barely any prep.
Vegetarian Recipes
If you have a vegetarian diet, these quick and easy dishes are for you!
Gluten Free Recipes
Our tasty gluten-free recipes put a delicious twist on old classics.
10-minute spicy chorizo & cherry tomato spaghetti
This fiery spaghetti proves that quick doesn’t mean compromise. Juicy cherry tomatoes meet smoky chorizo for a dish that’s bold, rich, and ready before you can say pasta night.
Tangy plant-based pad thai
Crisp veg, zingy sauce, and all the slurpable satisfaction — this plant-based Pad Thai brings the heat and freshness you crave, minus the meat.
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Spiced chicken with herby bulgur
Tender chicken meets fragrant spices and zesty bulgur in this light, flavour-packed dish. It’s fresh, filling, and perfect for a midweek energy boost.
Butter chicken with coriander rice
A creamy, comforting classic made easy. This butter chicken is rich in flavour, perfectly spiced, and pairs beautifully with fluffy coriander rice. Curry night just got a Gousto upgrade.
All the benefits of a one-person delivery box
Saves time
No more midweek meal panic. Your dinner plan? Done.
Cuts food waste
Use only what you need, no unnecessary spices.
Kind to your wallet
Budget-friendly portions without compromise.
Eco-smart packaging
From our Eco Cool Box to recyclable ingredients, we’re planet-positive.
No more boring dinners
New recipes weekly, so meals stay exciting.
Less washing up
Because no one wants to do a sink-load for one.
FAQ’s about Gousto meals for one
Can you have Gousto for one person?
What are some good meals for a single person?
Is a food box worth it if I live alone?
Can I switch from a bigger box to a one-person box?
How much are Gousto meals for one person?
Order your Gousto food box for one today
Gousto’s food boxes are designed to make your life easier and more delicious when you’re cooking for one person.
No more bulk buying, no more boring meals and no more waste. Just fresh, perfectly portioned ingredients and exciting recipes that fit your lifestyle.
Compared to other food delivery boxes, Gousto gives you:
- Better value per portion
- Bigger recipe variety
- Flexible box sizes for 1 to 5 people