Flavour-packed meals, ready in minutes? It's true, when life gets busy our new Heat & Eat range is the perfect sidekick to your scratch-cooked faves. Try them as soon as tomorrow with 50% off and FREE next day delivery on your first Gousto box.

Think of it as your favourite home-cooked dinner, made for you by the Gousto chefs. A Gousto Heat & Eat meal is pre-prepared and delivered right to your door. Just pick the dishes you fancy, pop them in the microwave and enjoy a delicious meal that's ready in 7 mins. Plus, each one is a source of protein and packs in 2 of your 5-a-day. No waste, no stress, just great-tasting meals on the table in a flash. It's the ultimate alternative to the last minute supermarket dash or expensive takeaway.
Get tasty, zero-fuss Heat & Eat meals delivered straight to your door in a Gousto box, so you can skip the cooking entirely and serve up something delicious without breaking a sweat.
On the table in a flash Zero cooking required. No guesswork, no food waste, just delicious dinners that are piping hot and ready in 7 mins. Tasty and good for you Each meal gives you at least 2 of your 5-a-day, and non-veggie Heat & Eat meals are high in protein, keeping both your tastebuds and health goals happy. Order as a one-off, or add to your subscription You can easily mix and match our Heat & Eat meals with your regular Gousto recipes to build your perfect weekly box.
All our chicken, beef, pork and lamb is raised right here in the UK.
Hand-selected from trusted farms in Cornwall, West Sussex and beyond.
We're meeting the highest environmental and social standards.
So you know you're enjoying great-tasting dinners, for less.

Dinner for one
Get everything you need to serve up single portions. Open menu

Feed the fam
Please the whole crowd with our family-friendly recipes. Open menu

Go meat-free
Cook up quality plant-based protein and fresh veggies. Open menu

Busy nights, sorted
Get dinner on the table in 10 with our speediest recipes. Open menu

Explore global cuisines
Try exciting flavours from around the world. Open menu

Hack your health goals
From Calorie Controlled to Protein Hit and Fibre Fix. Open menu
📦 A big red Gousto box (tough enough for delivery, fully recyclable) 🧊 Clever packaging that keeps your meals cool, fresh and ready to heat 🍲 Each Heat & Eat meal in a recyclable sleeve with all the instructions you need for a delicious, nutritious dinner ready in just 7 mins. Interested in where our food comes from? Read up on our trusted suppliers.

Choose your box size (1 to 5 people) and your delivery day.

Discover global cuisines and cater to every dietary need.

Get pre-measured ingredients delivered to your door.

Edit, skip it cancel your orders easily online any time.

If you’re not 100% happy, just let us know. We're here to help.
Exceptionally high quality ingredients, superb meat, great big portions. No waste - one of the best bits - and a significant saving on our weekly food bill. Super excited when the box arrives each week!
Rachel, Leeds
The biggest plus is that Gousto has simplified our lives, and to be honest I was shocked by how much time I was spending shopping for food, menu planning and cooking each evening.
Millie, Cornwall
I love it. I was getting so sick of my 15-dish repertoire! Now, I eat food I wouldn't normally cook and we don't waste any food. My partner and I are both super happy with Gousto — can't wait for next week's box!
Claudia, Leeds
If you're after the best value and the biggest choice, you're in the right place. With over 175 mouthwatering recipes every single week, Gousto's got something for every household, whether you're cooking for one or feeding a family of five. Think global flavours, fancy gourmet nights, speedy 10-minute wonders and feel-good healthy picks - all delivered to your door. It’s like falling in love with dinner all over again.
New customers get a juicy deal:
50% OFF your first box
40% OFF your second
20% OFF all other boxes for two whole months
Now’s definitely the time to give it a whirl.