Veggie Gnocchi Ragu

Veggie Gnocchi Ragu

Rating
4.00rating out of 5

(355 reviews from our customers)

Prep Time

45 min

Cuisine

Italian

Use within

3-4 days

Our Gnocchi Ragu is made with soy mince, which creates a quick, simple and flavourful veggie Bolognese alternative for meat-free feasting. By roasting the broccoli, you intensify the flavour without losing any of the nutrients in boiling. You can also cook the gnocchi on the same tray - use two if you can’t fit it all on!

Prep Time

45 min

Cuisine

Italian

Use within

3-4 days

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

In Your Box
Ingredients for 2 people (double for 4)
Tin of chopped tomatoes re-sized
1 tin of chopped tomatoes
Red-onion
1 red onion
Veggie-mince
45g veggie mince †
Broccoli
1 broccoli
dried-oregano
1 tsp dried oregano
garlic-clove
3 garlic cloves
Vegetable-stock-cube
2 vegetable stock cubes †
Balsamic-vinegar
1 tbsp balsamic vinegar †
Gnocchi
200g gnocchi †
You Will Need
Olive oil, pepper, salt, sugar

Nutritional Information*

Percentages are based on an adult's daily intake

  • tin of chopped tomatoes
  • red onion
  • meat free mince<span class="strong">†</span>
  • broccoli
  • Italian dried oregano
  • garlic clove
  • vegetable stock cube<span class="strong">†</span>
  • 1 tbsp balsamic vinegar<span class="strong">†</span>
  • Gnocchi<span class="strong">†</span>
Typical Values per 100g per serving
Energy 394 kJ
93 kcal
2426 kJ
574 kcal
Fat
of which saturates
12.4 g
6.8 g
76.4 g
41.8 g
Carbohydrate
of which sugars
14 g
2.8 g
86.1 g
17.2 g
Fibre 1.5 g 9 g
Protein 3.8 g 23.3 g
Salt 0.25 g 1.56 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
tin of chopped tomatoes
red onion
meat free mince
defatted SOYA flour, colour: caramel (e150d)
broccoli
Italian dried oregano
garlic clove
vegetable stock cube
sea salt, sustainable palm oil, sunflower oil, glucose syrup, sugar, vegetables (6%) (onions, CELERY, carrots, parsnips, tomatoes), maize starch, yeast extract, concentrated vegetable juice (1%) (CELERY, carrots, onions), herbs
1 tbsp balsamic vinegar
wine vinegar, concentrated grape must, antioxidant: e224
Gnocchi
Potato Puree (80%) (Water 60%-Potato Flaskes 40%), Wheat Flour, Salt, Natural Flavours (Turmeric), Dusting of Rice Flour, Acidity regulator E575, Preservative E200
Allergens
  • Allergens highlighted by † (soybeans, celery, sulphites, wheat-gluten)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Veggie Gnocchi Ragu

Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7

Boil a kettle

Combine 250ml (400ml) of boiled water with the vegetable stock cubes and whisk to combine

Add the veggie mince to the stock and leave to soak until step 5

2 Veggie Gnocchi Ragu

Peel and finely dice the red onion(s)

Peel and grate (or finely chop) the garlic cloves

3 Veggie Gnocchi Ragu

Cut the broccoli into small florets

Place the florets on one oven tray and the gnocchi on a separate oven tray, drizzle both trays with 1-2 tbsp of olive oil

Season to your taste with salt and pepper and put them in the oven until the broccoli is crisp and the gnocchi cooked (approx. 20 min)

4 Veggie Gnocchi Ragu

Heat a wide-based pan with 2 tbsp (3 tbsp) of olive oil

When hot, add the red onion with a pinch of salt and cook on a medium-low heat for 8-10 min or until softened and starting to caramelise

Once caramelised, add the garlic and cook for a further min, stirring constantly

5 Veggie Gnocchi Ragu

Add the soaked veggie mince to the softened onion and stir fry on a high heat for 2 min

6 Veggie Gnocchi Ragu

Add the tin(s) of chopped tomatoes and bring to the boil

Once boiling, lower to a medium heat and reduce by half (approx. 10 min) or until it's thickened and combined

7 Veggie Gnocchi Ragu

Add the balsamic vinegar and 1/2 tsp (1 tsp) of sugar and the dried oregano to the tomato sauce

Mix well, season with pepper and once it's reached a bolognese consistency, remove from the heat

8

Share Your Creations

Get social and share your best culinary Gousto creations on:

Serve the veggie ragu with the gnocchi and broccoli scattered over the top

Enjoy!

Share this recipe