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Mexican Corn & Black Bean Tortilla Lasagne

Mexican Corn & Black Bean Tortilla Lasagne

Rating
4rating out of 5

(359 reviews from our customers)

Prep Time

35 min

Cuisine

Mexican

For this easy, veg-packed Mexican twist on lasagne, you'll combine smoky black beans and sweetcorn in a rich tomato sauce, then layer it between tortilla wraps. You'll top the lot with cheddar and pop it in the oven to bubble away till golden. Served with coriander yoghurt & little gem salad on the side.

Prep Time

35 min

Cuisine

Mexican

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What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
can of chopped tomatoes 1
1 can of chopped tomatoes
Sweetcorn
1/2 can of sweetcorn (170g)
Onion
1 brown onion
Little-gem-lettuce
1 little gem lettuce
White-wraps
6 white tortilla wraps †
Cheddar-cheese
40g mature cheddar †
paprika
1 tsp smoked paprika
ground-cumin
2 tsp ground cumin
fresh-coriander
5g coriander
Natural-yoghurt
80g natural yoghurt †
Black-beans
1 can of black beans
vegetable stock cube (new5/18)
1 vegetable stock cube †
You Will Need
Oven-proof dish, olive oil, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 can of chopped tomatoes (400g)
  • 1 can of sweetcorn (340g)
  • 1 brown onion
  • 1 little gem lettuce
  • 6 white tortilla wraps<span class="strong">†</span>
  • 40g cheddar cheese<span class="strong">†</span>
  • 1 tsp smoked paprika
  • 2 tsp ground cumin
  • 5g coriander
  • 1 natural yoghurt pot (80g)<span class="strong">†</span>
  • 1 can of black beans (400g)
  • 1 Knorr vegetable stock cube<span class="strong">†</span>
Typical Values per 100g per serving
Energy 419 kJ
100 kcal
3237 kJ
769 kcal
Fat
of which saturates
2.5 g
1.2 g
19.3 g
8.9 g
Carbohydrate
of which sugars
13.7 g
2.8 g
105.5 g
21.3 g
Fibre 3.1 g 24.3 g
Protein 4.2 g 32.7 g
Salt 0.67 g 5.21 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 can of chopped tomatoes (400g)
chopped tomatoes 99.8%, salt
1 can of sweetcorn (340g)
sweetcorn kernels, water
1 brown onion
brown onion
1 little gem lettuce
little gem lettuce
6 white tortilla wraps
wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, humectant (glycerol), sustainable palm oil, sugar, raising agents (disodium diphosphate, sodium bicarbonate), acidity regulator (citric acid), emulsifier (mono and di-glycerides of fatty acids), preservatives: (potassium sorbate, calcium propionate), salt, flavouring, flour treatment agent (l-cysteine hydrochloride)
40g cheddar cheese
pasteurised cows milk, cream, salt, starter culture, vegetarian rennet
1 tsp smoked paprika
ground smoked paprika
2 tsp ground cumin
ground cumin
5g coriander
coriander(100%)
1 natural yoghurt pot (80g)
Organic whole milk natural yoghurt (100%) (milk)
1 can of black beans (400g)
black beans, water, salt, calcium chloride
1 Knorr vegetable stock cube
Salt, vegetable fats (palm, shea butter, sal butter), potato starch, yeast extract, sugar, onion powder (2.3%), carrots (1.5%), herbs (parsley, tarragon), spices (CELERY seeds, garlic, turmeric, pepper, parsley roots), tomato puree powder, red bell pepper (0.2%), caramel syrup, flavourings (contain CELERY), leek, maltodextrin.
Allergens
  • Allergens highlighted by † (gluten, milk, celery)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Mexican Corn & Black Bean Tortilla Lasagne

Preheat the oven to 200°C/ 180°C (fan)/ 425°F/ Gas 7

Peel and finely chop the brown onion[s]

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium heat 

Once hot, add the chopped onion and cook for 3-4 min or until softened

2 Mexican Corn & Black Bean Tortilla Lasagne

Once softened, add the ground cumin and smoked paprika and cook for 1 min further

3 Mexican Corn & Black Bean Tortilla Lasagne

Meanwhile, drain and rinse the sweetcorn and black beans

Add the drained sweetcorn and black beans to the pan with the chopped tomatoes

Crumble in the vegetable stock cube[s] and cook for a further 5 min, stirring until everything's combined these are your Mexican beans

4 Mexican Corn & Black Bean Tortilla Lasagne

Meanwhile, lightly grease an oven-proof dish with vegetable oil

Once the Mexican beans are done, add 1/3 of them to the oven-proof dish and top the beans with 2 [4] tortillas 

5 Mexican Corn & Black Bean Tortilla Lasagne

Repeat this process until you end up with a layer of tortillas

Grate the cheddar cheese over the top

Put the dish in the oven for 20-25 min, or until bubbling and crispy

6 Mexican Corn & Black Bean Tortilla Lasagne

Meanwhile, chop the coriander finely, including the stalks

Combine the natural yoghurt with the chopped coriander – this is your coriander yoghurt

7 Mexican Corn & Black Bean Tortilla Lasagne

Roughly chop the little gem lettuce[s]

8

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Serve the tortilla lasagne with the little gem and coriander yoghurt to the side 

Drizzle some yoghurt over the little gem

Enjoy!

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