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10-Min Fried Corn, Avocado & Feta Burrito Bowl

10-Min Fried Corn, Avocado & Feta Burrito Bowl

Rating
4rating out of 5

(256 reviews from our customers)

Prep Time

10 min

Cuisine

Mexican

Get this Mexican veggie feast ready in a flash! Build your burrito bowls with pre-cooked rice, buttery golden-fried corn, shredded little gem, sweet cherry tomatoes, crumbled feta and creamy avocado slices! All drizzled with a sweet and spicy chipotle-honey dressing. Delish!

Prep Time

10 min

Cuisine

Mexican

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Sweetcorn
1 can of sweetcorn (340g)
Little-gem-lettuce
1 little gem lettuce
Soy-sauce-sachet
1 soy sauce sachet (8ml) †
Spring-onion
1 spring onion
Cherry-tomatoes
125g cherry tomatoes
honey-pot
25g honey
Red-wine-vinegar
1 1 red wine vinegar sachet (15ml) †
Chipotle-paste
1 1 chipotle paste sachet (20g)
Avocado
1 avocado
Feta-cheese
100g Greek Feta Cheese Cypressa †
basmati-rice
1 300g steamed white basmati rice
You Will Need
Microwave, butter, olive oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 can of sweetcorn (340g)
  • 1 little gem lettuce
  • 1 soy sauce sachet (8ml)<span class="strong">†</span>
  • 1 spring onion
  • 125g cherry tomatoes
  • 1 honey pot (25g)
  • 1 red wine vinegar sachet (15ml)<span class="strong">†</span>
  • 1 chipotle paste sachet (20g)
  • 1 avocado
  • 100g Greek feta cheese<span class="strong">†</span>
  • 300g steamed white basmati rice
Typical Values per 100g per serving
Energy 511 kJ
122 kcal
3250 kJ
778 kcal
Fat
of which saturates
6.2 g
2.1 g
39.7 g
13.2 g
Carbohydrate
of which sugars
11.7 g
3.1 g
74.6 g
20 g
Fibre 2.3 g 14.8 g
Protein 3.3 g 21.3 g
Salt 0.43 g 2.74 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 can of sweetcorn (340g)
sweetcorn kernels, water
1 little gem lettuce
little gem lettuce
1 soy sauce sachet (8ml)
water, soy bean, wheat (gluten), salt, alcohol (ethanol)
1 spring onion
spring onion
125g cherry tomatoes
cherry tomatoes
1 honey pot (25g)
blossom honey
1 red wine vinegar sachet (15ml)
red wine vinegar, preservative: sulphur dioxide (sulphites)
1 chipotle paste sachet (20g)
smoked red jalapeno chilli puree (22%), water, white wine vinegar, rapeseed oil, smoked white onion puree, tomato paste, sugar, smoked garlic puree, salt, ground smoked paprika, ground coriander, stabiliser: xanthan gum, preservative: potassium sorbate
1 avocado
avocado
100g Greek feta cheese
sheep milk(>70%), goat milk(<26.46%), powdered rennet, salt, lactic culture, calcium chloride (CaCl2)
300g steamed white basmati rice
Water (61.33%), basmati rice(36.67%), sunflower oil
Allergens
  • Allergens highlighted by † (gluten, soya, sulphites, milk)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 10-Min Fried Corn, Avocado & Feta Burrito Bowl

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps

Wash your fruit and veg

Note: Equipment and pan sizes vary. Ensure you cook food thoroughly (even if it takes you a little longer than 10 mins)

2 10-Min Fried Corn, Avocado & Feta Burrito Bowl

Now, let's get started!

Heat a large, wide-based pan (preferably non-stick) with a large knob of butter over a medium-high heat

Drain the sweetcorn

Once hot, add the drained sweetcorn and cook for 7 min, stirring occasionally, until golden

3 10-Min Fried Corn, Avocado & Feta Burrito Bowl

Squeeze the pouch[es] of steamed white basmati rice to separate the grains

Tear the top corner of the pouch[es] (just a little!) and put the pouch in the microwave for 2 min or until piping hot

Tip: If you're cooking two packets, pop them in together but increase the microwave cook time accordingly

4 10-Min Fried Corn, Avocado & Feta Burrito Bowl

Shred the little gem lettuce[s] finely

Chop the cherry tomatoes in half

5 10-Min Fried Corn, Avocado & Feta Burrito Bowl

Combine the chipotle paste (can't handle the heat? Go easy!), honey, soy sauce and red wine vinegar with 1 tbsp [2 tbsp] cold water and 2 tbsp [4 tbsp] olive oil  this is your dressing

6 10-Min Fried Corn, Avocado & Feta Burrito Bowl

Cut the avocado[s] in half lengthways, around the stone[s] 

Remove the stone[s] using a teaspoon

Scoop the avocado out of the skin[s] using a spoon

Slice the avocado finely, lengthways

7 10-Min Fried Corn, Avocado & Feta Burrito Bowl

Slice the spring onion[s] finely

Crumble the feta cheese

8

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Serve the golden corn with the heated ricecherry tomatoesshredded little gem and avocado slices to the side

Drizzle the dressing over and top with the crumbled feta and sliced spring onion

Enjoy!

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