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Sweet Tahini Chicken

Sweet Tahini Chicken

Rating
4.5rating out of 5

(958 reviews from our customers)

Prep Time

25 min

Cuisine

Moroccan

This warming dish of chicken and couscous reminds us of a Middle Eastern-inspired barbeque; laden with plates stacked high with chicken and salad.

Prep Time

25 min

Cuisine

Moroccan

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Red-onion
1 red onion
Giant-couscous
150g giant couscous
Lime
1 lime
garlic-clove
1 garlic clove
Soy-sauce-sachet
1 soy sauce sachet †
fresh-mint
10g fresh mint
cucumber
1/2 cucumber
Tahini
2 tbsp tahini paste †
British Chicken thigh fillets x4 2
4 British chicken thigh fillets
Baharat-(7-spice)
1 tsp baharat
honey-pot
1 honey pot
You Will Need
Olive oil, pepper, salt

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 red onion
  • 150g giant couscous
  • 1 lime
  • 1 garlic clove
  • 1 soy sauce sachet (8g)<span class="strong">†</span>
  • 10g mint
  • 1/2 cucumber
  • 2 tbsp tahini<span class="strong">†</span>
  • 320g British chicken thighs
  • 1 tsp baharat
  • 1 honey pot (25g)
Typical Values per 100g per serving
Energy 663 kJ
158 kcal
3023 kJ
720 kcal
Fat
of which saturates
5.8 g
1.2 g
26.5 g
5.5 g
Carbohydrate
of which sugars
16.1 g
3.3 g
73.5 g
15.3 g
Fibre 1.2 g 5.7 g
Protein 10.5 g 47.7 g
Salt 0.16 g 0.74 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 red onion
red onion
150g giant couscous
wheat flour (gluten), water
1 lime
lime
1 garlic clove
garlic
1 soy sauce sachet (8g)
water, soya bean, wheat (gluten), salt, alcohol (ethanol)
10g mint
mint(100%)
1/2 cucumber
cucumber
2 tbsp tahini
sesame
320g British chicken thighs
chicken thigh meat (100%)
1 tsp baharat
pepper, cumin, coriander, clove, cardamom, paprika, cinnamon, nutmeg
1 honey pot (25g)
blossom honey
Allergens
  • Allergens highlighted by † (gluten, soya, sesame)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Sweet Tahini Chicken

Preheat the grill to high

Place the chicken thighs on an oven tray

Coat the chicken thighs in the baharat, 1 tbsp (2 tbsp) of olive oil and season to your taste with salt and pepper

Set aside for step 3

2 Sweet Tahini Chicken

Cut the cucumber in half lengthways, scrape out the seeds using a teaspoon and slice finely

Peel the onion(s), cut in half and slice finely

Put the onion and cucumber in a bowl, sprinkle with a generous pinch of salt, mix well and set aside

3 Sweet Tahini Chicken

Boil a kettle (used in step 4)

Grill the chicken thighs for 12-14 min or until cooked through

Tip: You want the thighs to be slightly charred to accentuate the flavours of the baharat

4 Sweet Tahini Chicken

Meanwhile, bring a pot of salted water to a boil, add the couscous and cook with the lid on for 6-8 min or until tender, then drain

Peel and chop the garlic finely

Chop the mint finely

Grate the zest of the lime(s)

5 Sweet Tahini Chicken

Mix together the tahini, honey, soy sauce, garlic, lime zest, juice of the whole lime(s) and 1 tbsp (2 tbsp) of olive oil to form a dressing

6 Sweet Tahini Chicken

Once the couscous is ready, take small handfuls of the onion and cucumber and squeeze out the excess liquid

Tip: A lot of water will have been drawn out by the salt so squeeze quite hard

7 Sweet Tahini Chicken

Mix together the couscous, onion, cucumber, mint (saving a pinch for garnish) and half the dressing

8

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Serve the chicken on a bed of couscous, top with a dollop of sweet tahini dressing and the remaining mint

Enjoy!

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