Sage & Sausage Traybake
Prep Time
40 min
Cuisine
British
Use within
5-6 days
Chef Alice took inspiration for this hearty winter warmer from a blustery, leafy day. A breeze to cook, the sausages, red onions and potatoes are baked together on the same tray. The crispy sage leaves are the only part of this recipe where you need a little concentration.
Prep Time
40 min
Cuisine
British
Use within
5-6 days
What is Gousto all about?
We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!
What is Gousto all about?
We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!
In Your Box
Ingredients for 2 people (double for 4)
You Will Need
Olive oil, pepper, salt, vegetable oil
Nutritional Information*
Percentages are based on an adult's daily intake
- Apple
- Potatoes
- Red onion
- Sage
- Cumberland sausages<strong>†</strong>
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy | 518 kJ 124 kcal |
2519 kJ 601 kcal |
| Fat of which saturates |
5 g 1.7 g |
24.1 g 8.2 g |
| Carbohydrate of which sugars |
15.8 g 4.7 g |
76.9 g 23.1 g |
| Fibre | 0.8 g | 4.1 g |
| Protein | 4.4 g | 21.6 g |
| Salt | 0.3 g | 1.44 g |
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
- Apple
- Potatoes
- Red onion
- Sage
- Cumberland sausages
-
80vl pork shoulder, 50vl pork belly, Water, Rusk (wheat flour, salt), Seasoning (salt, wheat, flour, spices, herbs, preservative (E221 sulphite), Diphosphate (E450), Yeast extract, antioxidant (E300), Sugar), Natural hog casing
Allergens
- Allergens highlighted by † (wheat-gluten, sulphites)
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Cooking Instructions
Instructions for 2 people (double for 4)
1
Preheat the oven to 240°C/ 220°C (fan)/ 475°F/ Gas9
Cut all the potatoes to roughly equal size (approx. 2cm chunks)
Cut the onions into quarters
2
Place the potatoes, sausages and onions on an oven tray, coat well with 2-4 tbsp of olive oil and season to your taste with salt and pepper
Tip: You may need to use more than one tray, you want the vegetables to have some space inbetween them!
Put in the oven for 25-35 min or until golden and crisp
3
Peel the apples
Cut them into similar sized chunks (approx. 3cm) cubes
Discard the core
4
Add the apple to a pot with 200ml (300ml) of cold water
Bring to the boil over a medium-high heat
Cook for 10-15 min until the apple is softened
5
Separate the sage leaves
Heat a pan with 3-5 tbsp of sunflower oil on a medium heat for approx. 1-2 min, or until hot
Lay a few sheets of kitchen towel ready at the side of your pan, and grab a pair of tongs or a slotted spoon
6
Heat a pan with 3-5 tbsp of sunflower oil on a medium heat for approx. 1-2 min, or until hot
Lay a few sheets of kitchen towel ready at the side of your pan, and grab a pair of tongs or a slotted spoon
7
Check the apples are softened
Once softened, remove from the heat and mash them thoroughly with a potato masher
You should end up with a coarse homemade apple sauce
Once the sausage traybake is cooked, remove the skin from the onions by cutting the attached end off and separating the 'petals'
Serve the sausages, onion petals and potatoes with the apple sauce on the side and the crispy sage leaves scattered over