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Pesto Salmon & Veg Tray Bake

Pesto Salmon & Veg Tray Bake

Rating
4.5rating out of 5

(346 reviews from our customers)

Prep Time

25 min

Cuisine

Italian

"Pesto turns this simple salmon tray bake into a total winner. Just bake potatoes, cherry tomatoes and Tenderstem broccoli with salmon on top, drizzle with a lemony homemade pesto and bosh! It's good to go!"

Prep Time

25 min

Cuisine

Italian

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Lemon
1 lemon
garlic-clove
1 garlic clove
basil 3.18
20g basil
Cherry-tomatoes
250g cherry tomatoes
whole-almonds
1 bag of blanched almonds †
Tenderstem broccoli
120g Tenderstem broccoli
Potatoes
3 white potatoes
salmon fillets skinless
220g skin-on salmon fillets †
You Will Need
Food processor / pestle & mortar, olive oil, salt

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 lemon
  • 1 garlic clove
  • 20g basil
  • 250g cherry tomatoes
  • 1 bag of blanched almonds (25g)<span class="strong">†</span>
  • 120g Tenderstem broccoli
  • 1 white potato
  • 2 x 110g skin-on salmon fillets<span class="strong">†</span>
Typical Values per 100g per serving
Energy 515 kJ
123 kcal
2164 kJ
517 kcal
Fat
of which saturates
6.1 g
1 g
25.6 g
4.3 g
Carbohydrate
of which sugars
10 g
1.9 g
42.2 g
8.1 g
Fibre 2.5 g 10.7 g
Protein 7.9 g 33.1 g
Salt 0.04 g 0.17 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 lemon
lemon
1 garlic clove
garlic
20g basil
basil (100%)
250g cherry tomatoes
cherry tomatoes
1 bag of blanched almonds (25g)
whole blanched almond (nut) 100%. May contain peanut, sesame & other nuts.
120g Tenderstem broccoli
tenderstem broccoli (100%)
1 white potato
potato
2 x 110g skin-on salmon fillets
Salmon (salmo salar) (fish) (100%)
Allergens
  • Allergens highlighted by † (nut, fish)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1

Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7

Chop the potatoes into rough, bite-sized pieces

2

Add the chopped potatoes to a baking tray with 1/2 tbsp [1 tbsp] olive oil and a pinch of salt

Put the tray in the oven for an initial 12-15 min

3

Peel and roughly chop the garlic

Chop the basil roughly, including the stalks

Cut the lemon[s] in half

Cut half [1] lemon into 2 [4] wedges

4

Once the potatoes have had an initial 12-15 min, add the cherry tomatoes and Tenderstem broccoli to the tray

Drizzle with 1/2 tbsp [1 tbsp] olive oil and a pinch of salt

5

Top everything with the salmon fillets (skin side up!)

Season the skin with a pinch of salt

Return the tray to the oven for a further 12-15 min or until everything is cooked through and the potatoes are crisp

6

Whilst everything is cooking, add the chopped basil, garlic (don't like raw garlic? Go easy!) and blanched almonds to a food processor and blitz until smooth

Tip: Don't have a food processor? Grind everything together in a pestle and mortar!

7

Add the juice of the lemon half[ves] and 2 tbsp [4 tbsp] olive oil and a generous pinch of salt to the food processor and mix it all up – this is your homemade pesto

8

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Serve the salmon and veg tray bake with a lemon wedge to the side

Drizzle over the homemade pesto

Enjoy!

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