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Meat-Free Sausages With Honey-Mustard Salad

Meat-Free Sausages With Honey-Mustard Salad

Rating
4.5rating out of 5

(708 reviews from our customers)

Prep Time

25 min

Cuisine

British

Honey, mustard and sausages are a match made in heaven. You'll toss roasties, tender baby kale and walnuts in a tangy honey-mustard dressing, and top with meat-free sausages. Pota-totally delicious!

Prep Time

25 min

Cuisine

British

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What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
1 British apple
1 apple
Red-onion
1 red onion
Walnuts
1 bag of walnuts (25g) †
baby kale
50g baby kale
honey-pot
1 honey pot (25g)
Red-wine-vinegar
1 red wine vinegar sachet (15ml) †
Wholegrain-mustard
1 wholegrain mustard pot (42g) †
Potatoes
3 white potatoes
Mayonnaise-sachet-(2)
1 mayonnaise sachet (30ml) †
6 Meatless Sausages
6 Meatless Farm sausages (300g) †
You Will Need
Olive oil, pepper, salt

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 apple
  • 1 red onion
  • 1 bag of walnuts (25g)<span class="strong">†</span>
  • 50g baby kale
  • 1 honey pot (25g)
  • 1 red wine vinegar sachet (15ml)<span class="strong">†</span>
  • 1 wholegrain mustard pot (42g)<span class="strong">†</span>
  • 1 white potato
  • 1 mayonnaise sachet (30ml)<span class="strong">†</span>
  • 6 Meatless Farm sausages (300g)<span class="strong">†</span>
Typical Values per 100g per serving
Energy 745 kJ
178 kcal
2987 kJ
712 kcal
Fat
of which saturates
9 g
1 g
36 g
4.2 g
Carbohydrate
of which sugars
15.7 g
5.6 g
62.9 g
22.6 g
Fibre 3.1 g 12.3 g
Protein 8.2 g 32.9 g
Salt 0.74 g 2.98 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 apple
apple
1 red onion
red onion
1 bag of walnuts (25g)
walnut (100%)
50g baby kale
kale
1 honey pot (25g)
blossom honey
1 red wine vinegar sachet (15ml)
red wine vinegar, preservative: sulphur dioxide (sulphites)
1 wholegrain mustard pot (42g)
vinegar, water, mustard seed, salt, peppercorns, allspice, chillies, turmeric
1 white potato
potato
1 mayonnaise sachet (30ml)
soybean oil (78%), free range pasteurised egg and egg yolk (8.9%), spirit vinegar, water, sugar, salt, lemon juice, flavouring, antioxidant: calcium disodium edta, paprika extract
6 Meatless Farm sausages (300g)
water, soya protein concentrate, rapeseed oil, potato starch, salt, white pepper, nutmeg, coriander, onion powder, sage, antioxidant: ascorbic acid, sunflower oil), chicory root fibre, thickener: methyl cellulose, pea protein, soya protein isolate, flavouring, rice protein, vegetable and fruit extract (beetroot, radish, tomato), yeast extract, antioxidant: ascorbic acid, caramelised carrot concentrate, salt, vitamins and minerals (niacin, zinc, iron, B6, B2, B1, B12), carrot concentrate, emulsifier: soya lecithin
Allergens
  • Allergens highlighted by † (nut, sulphites, mustard, egg, soya)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1

Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7

Chop the potatoes into rough bite-sized pieces

2

Add the chopped potatoes to one side of a baking tray with a drizzle of olive oil and a pinch of salt

3

Add the meat-free sausages to the other side of the tray and put the tray in the oven for an initial 18-20 min or until everything is almost cooked through

Tip: Cooking for 4? Use 2 trays!

4

Whilst everything is cooking, combine the wholegrain mustard with the honey, mayonnaise, red wine vinegar, 1 tbsp [2 tbsp] olive oil and a pinch of salt and pepper in a small bowl – this is your honey-mustard dressing

5

Peel and cut the red onion[s] into thin petals

Snap the walnuts in half roughly

6

After an initial 18-20 min, add the red onion petals to the tray

Return the tray to the oven for a further 5 min or until the onion is starting to soften

Add the walnuts for a final 3-4 min or until everything is cooked through and the walnuts are toasted

Meanwhile, chop the apple[s] into matchsticks

7

Once everything is cooked, add the baby kale, apple matchstickscooked potatoes, red onion and toasted walnuts to a large bowl

Add half of the honey-mustard dressing and gently mix together - this is your honey-mustard salad

8

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Serve the meat-free sausages over the honey-mustard salad

Drizzle the remaining honey-mustard dressing all over

Enjoy!

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