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Crispy Cheddar Chicken Wraps & Chilli Mayo

Crispy Cheddar Chicken Wraps & Chilli Mayo

Rating
4.5rating out of 5

(1910 reviews from our customers)

Prep Time

30 min

Cuisine

American

For this crispy, cheesy crowdpleaser, you'll bake spiced chicken goujons in a cheddar crumb 'til golden and full of crunch. Stuff them in warmed tortilla wraps and serve with sweet chilli mayo.

Prep Time

30 min

Cuisine

American

What is Gousto all about?

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What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Tomato
2 tomatoes
Little-gem-lettuce
1 little gem lettuce
White-wraps
6 white tortilla wraps †
Cheddar-cheese
40g cheddar cheese †
Fresh Chilli Jam- retouch
1 chilli jam pot (25g)
paprika
1 tsp ground paprika
Panko breadcrumbs edit
30g panko breadcrumbs †
Mayonnaise-sachet-(2)
1 mayonnaise sachet (50ml) †
2 x 125g British chicken breast fillets
2 x 125g British chicken breast fillets
You Will Need
Tin foil, flour, milk, olive oil, pepper, salt

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 tomato
  • 1 little gem lettuce
  • 6 white tortilla wraps<span class="strong">†</span>
  • 40g cheddar cheese<span class="strong">†</span>
  • 1 chilli jam pot (25g)
  • 1 tsp ground paprika
  • 30g panko breadcrumbs<span class="strong">†</span>
  • 1 mayonnaise sachet (50ml)<span class="strong">†</span>
  • 2 x 125g British chicken breast fillets
Typical Values per 100g per serving
Energy 767 kJ
182 kcal
3364 kJ
798 kcal
Fat
of which saturates
7.5 g
2.3 g
33 g
10 g
Carbohydrate
of which sugars
18.2 g
3.3 g
79.6 g
14.5 g
Fibre 1.6 g 7 g
Protein 10.1 g 44.4 g
Salt 0.47 g 2.04 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 tomato
tomato
1 little gem lettuce
little gem lettuce
6 white tortilla wraps
wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, humectant (glycerol), sustainable palm oil, sugar, raising agents (disodium diphosphate, sodium bicarbonate), acidity regulator (citric acid), emulsifier (mono and di-glycerides of fatty acids), preservatives: (potassium sorbate, calcium propionate), salt, flavouring, flour treatment agent (l-cysteine hydrochloride)
40g cheddar cheese
pasteurised cows milk, cream, salt, vegetarian rennet, lactic acid culture
1 chilli jam pot (25g)
raw cane sugar, red chillies, red peppers, cider vinegar, onions, garlic, concentrated lemon juice, sea salt
1 tsp ground paprika
ground paprika
30g panko breadcrumbs
Wheat flour (gluten), yeast, Salt
1 mayonnaise sachet (50ml)
soybean oil (78%), free range pasteurised egg and egg yolk (8.9%), spirit vinegar, water, sugar, salt, lemon juice, flavouring, antioxidant: calcium disodium edta, paprika extract
2 x 125g British chicken breast fillets
Chicken breast
Allergens
  • Allergens highlighted by † (gluten, milk, egg)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1

Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7

Add a handful of flour to a plate along with the ground paprika and a generous pinch of salt and pepper and mix it all together – this is your flour & spice mix

2

Add a splash of milk to a shallow bowl

Grate the cheddar cheese finely

Add the panko breadcrumbs to another plate with the grated cheddar cheese, lots of black pepper and a generous drizzle of olive oil and mix it all together – these are your cheesy breadcrumbs

3

Slice the chicken breasts into 6 [12] strips

Coat the chicken breast strips in the flour & spice mix, tap off any excess, then add them to the milk and finally press them into the cheesy breadcrumbs firmly to coat evenly – these are your breaded chicken strips

4

Line a baking tray with tin foil

Add the breaded chicken strips to the tray and top them with any remaining cheesy breadcrumbs

Put the tray in the oven for 15-20 min or until cooked through (no pink meat!) and golden – these are your crispy chicken strips

5

While the chicken strips are cooking, slice the tomatoes finely

Shred the little gem lettuce

6

Add the chilli jam to a bowl with the mayonnaise and a drizzle of olive oil and give it a good mix up – this is your chilli mayo

7

Once the chicken strips are almost done, add the tortilla wraps to a tray and put the tray in the oven for 1-2 min until warmed through

8

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Divide the sliced tomato and shredded little gem lettuce evenly between the warmed tortillas

Top each tortilla with a crispy chicken strip and drizzle over the chilli mayo

Enjoy!

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