"Blitz chickpeas, coriander and carrot together for these wicked veggie kofte pittas. Load 'em up with minty raita and mango chutney and serve with sweet potato fries."
Prep Time
40 min
Cuisine
Fusion
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*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Cooking Instructions
Instructions for 2 people (double for 4)
1
Preheat the oven to 200°C/ 180°C (fan)/ 425°F/ Gas 7
Drain and rinse the chickpeas
Peel (scrape the skin off with a teaspoon) and finely chop (or grate) the ginger
Slice the lemon[s] into 4 [8] wedges
Top, tail, peel and grate the carrot[s]
2
Add the drained chickpeas to a food processor along with the curry powder, chopped ginger, coriander (including the stems), 1/2 tsp [1 tsp]salt and 1 tsp [2 tsp] olive oil
Blitz until almost smooth then add the grated carrot and pulse for 3 sec further until all of the carrot is incorporated
3
Divide the mixture into 4 [8] and shape into patties – these are your chickpea kofte patties
Line a baking tray with baking paper, drizzle with 1 tsp [2 tsp]olive oil and add the chickpea kofte patties
Sprinkle over half of the nigella seeds (save the rest for later!) and press them gently into the patties
Put the tray in the oven for 20-25 min or until golden
4
Meanwhile, cut the sweet potato (skin on) into fries
Add the sweet potatofries to a large baking tray with a drizzle of vegetable oil and a generous pinch of salt and give everything a good mix up
Put the tray in the oven for 20 min or until the fries are tender and starting to crisp
5
While the fries are cooking, finely dice half the cucumber and grate the remainder
Squeeze the water out of the grated cucumber then add to a bowl along with the natural yoghurt, mint sauce and a pinch of salt
Give it a good mix up – this is your raita
6
Add the diced cucumber to a bowl along with the baby leaf salad, juice of 1 [2]lemon wedge and the remainingnigella seeds – this is your cucumber salad
7
Once the kofte patties are almost done, add the wholemeal pitta breads to the tray with the sweet potato fries and cook for 1-2 min or until warmed through
Carefully slice in half before serving
8
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