Swedish Meatballs

Swedish Meatballs

Rating
4.00rating out of 5

(592 reviews from our customers)

Prep Time

30 min

Cuisine

Swedish

Use within

4-5 days

Gousto’s Swedish meatballs are hearty and delicious, swimming in a creamy gravy and served with a simple mash, green beans and a dollop of cranberry sauce. This is comfort fodder at its finest, with no need to master flat pack instructions!

Prep Time

30 min

Cuisine

Swedish

Use within

4-5 days

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

In Your Box
Ingredients for 2 people (double for 4)
Potatoes
300g potatoes
breadcrumbs
60g breadcrumbs †
dried-cranberries
30g dried cranberries
green-beans
120g green beans
dried-dill
1 tbsp dried dill
Chicken-stock-cube
1 chicken stock cube
Dijon-mustard
1 tbsp Dijon mustard †
British pork mince 2
300g British pork mince
ground-allspice
1 tsp allspice
Sour-cream
1 pot of organic sour cream (227g) †
You Will Need
Butter, flour, pepper, salt, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • Potatoes
  • Breadcrumbs<span class="strong">†</span>
  • dried cranberries
  • Fine green beans
  • dried dill
  • chicken stock cube
  • 1 tbsp Dijon mustard<span class="strong">†</span>
  • British pork mince
  • Ground allspice berries
  • 1 pot of sour cream (227g)<span class="strong">†</span>
Typical Values per 100g per serving
Energy 551 kJ
131 kcal
2953 kJ
703 kcal
Fat
of which saturates
5.3 g
1.8 g
28.3 g
9.8 g
Carbohydrate
of which sugars
13.7 g
4.6 g
73.3 g
24.7 g
Fibre 0.2 g 1.2 g
Protein 8 g 43.1 g
Salt 0.26 g 1.41 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
Potatoes
Breadcrumbs
dried cranberries
cranberies, cane sugar, sunflower oil
Fine green beans
dried dill
chicken stock cube
sea salt, starch, glucose syrup, sustainable palm oil, raw cane sugar, yeast extract, 2,5% chicken meat powder, 2,5% chicken fat, natural flavouring, roasted onions, turmeric, pepper, parsley, rosemary
1 tbsp Dijon mustard
water, MUSTARD seeds, spirit vinegar, salt
British pork mince
Ground allspice berries
1 pot of sour cream (227g)
MILK
Allergens
  • Allergens highlighted by † (wheat-gluten, mustard, sulphites, milk)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1

Boil a kettle

Cut the potatoes to roughly equal size (approx. 4cm)

Add them to a pot of boiling water with a pinch of salt and boil for 15 min or until you can pierce them easily with a fork

Add 200ml (350ml) boiling water to the chicken stock cube and whisk to combine

2

Combine the pork mince, breadcrumbs, allspice and half of the dried dill in a bowl

Season and mix together (use your hands)

Divide the mixture into 12 (24) walnut sized pieces

Using wet hands, shape into balls

3

Heat a pan (that has a lid) with 1 tbsp vegetable oil

When hot, add the meatballs

Cook until coloured, moving them around the pan so they colour evenly

After about 4 mins transfer them to a plate and reserve the pan

4

Chop the cranberries up finely

Top and tail the green beans

5

Return to the pork meatball pan

Add 1 tsp (2 tsp) of butter and melt over a medium heat

Add 1 tsp (2 tsp) of flour and stir into the butter

Cook for 1 min, stirring constantly with a wooden spoon

This is your roux

6

Add the chicken stock, whisk to combine and simmer on a low heat for 3 min

Add the chopped cranberries and dijon to the pan

Add the meatballs back to the pan and cover with a lid

Cook for a further 5 min, or until the meatballs are cooked through

7

Add the green beans to a pot with 100ml (200ml) boiling water

Add a lid and boil for 4 mins, then drain

Remove the meatballs from the heat and stir through the remaining dried dill and 3 tbsp (6 tbsp) sour cream

Tip: Add more sour cream if you like it creamy!

8

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Drain the potatoes, add a knob of butter, a splash of milk and mash them with a potato masher until creamy

Smaklig måltid (bon appetit!)

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