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Spiced Pork Tenderloin & Peanut Sauce

Spiced Pork Tenderloin & Peanut Sauce

Rating
4.5rating out of 5

(957 reviews from our customers)

Prep Time

35 min

Cuisine

Asian

This coconut peanut sauce is sweet, salty and nutty. It goes beautifully with pork tenderloin. This method for cooking broccoli ensures it has a lovely smoky flavour and is perfectly al dente. Coriander rice cuts the richness. Get ready to go (pea)nuts!

Prep Time

35 min

Cuisine

Asian

What is Gousto all about?

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What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Lime
1 lime
Broccoli
1 broccoli
garlic-clove
2 garlic cloves
fresh-ginger
15g fresh root ginger
Soy-sauce-sachet
16ml soy sauce †
fresh-coriander
20g coriander
Peanut-butter
52g peanut butter †
FLECKED coconut cream 50g
50g solid coconut cream
chilli flakes 3.18
1/2 tsp dried chilli flakes
mild-curry-powder
1 tbsp curry powder
pork tenderloin (2 x 100g)
2 x 125g British pork tenderloins
brown-rice
130g brown rice
You Will Need
Olive oil, pepper, salt, sugar, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 lime
  • 1 broccoli
  • 1 garlic clove
  • 15g fresh root ginger
  • 1 soy sauce sachet (8ml)<span class="strong">†</span>
  • 20g coriander
  • 26g peanut butter<span class="strong">†</span>
  • 50g solid coconut cream
  • 1/2 tsp dried chilli flakes
  • 1 tbsp curry powder
  • 2 x 125g British pork tenderloin
  • 130g brown rice
Typical Values per 100g per serving
Energy 691 kJ
165 kcal
3330 kJ
794 kcal
Fat
of which saturates
7.4 g
3.9 g
35.8 g
19 g
Carbohydrate
of which sugars
13.8 g
1.9 g
66.5 g
9.1 g
Fibre 3.5 g 16.8 g
Protein 10.7 g 51.5 g
Salt 0.41 g 1.99 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 lime
lime
1 broccoli
broccoli(100%)
1 garlic clove
garlic
15g fresh root ginger
ginger
1 soy sauce sachet (8ml)
water, soy bean, wheat (gluten), salt, alcohol (ethanol)
20g coriander
coriander(100%)
26g peanut butter
roasted peanut 100%
50g solid coconut cream
white coconut kernal 100%
1/2 tsp dried chilli flakes
dried chilli flakes
1 tbsp curry powder
cumin, coriander, onion powder, salt, sugar, chilli powder, ginger, garlic, fenugreek, paprika, turmeric, cassia cinnamon, black pepper, cloves, colouring: paprika extract, bay, cardamom
2 x 125g British pork tenderloin
pork (100%)
130g brown rice
brown rice
Allergens
  • Allergens highlighted by † (gluten, soya, peanut)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Spiced Pork Tenderloin & Peanut Sauce

Preheat the grill to a high heat, then boil a kettle

Rinse the brown rice, add it to a pot with plenty of cold water and bring to the boil over a high heat

Once boiling, reduce the heat to medium and cook for 20-25 min or until tender with a slight bite

Once cooked, drain the rice, return to the pot and cover until serving

 

2 Spiced Pork Tenderloin & Peanut Sauce

Meanwhile, cut the broccoli into quarters, lengthways

Cut each quarter again so that you end up with broccoli wedges, then add them to a baking tray (use tin foil to avoid mess)

Drizzle with vegetable oil and season with a generous pinch of salt and pepper

Put the tray directly under the grill for 12-15 min or until softened and nicely charred

3 Spiced Pork Tenderloin & Peanut Sauce

Meanwhile, peel and finely chop (or grate) the garlic

Peel the ginger (scrape the skin off with a teaspoon) and finely chop (or grate)

Remove the coconut cream from the sachet[s] and chop it roughly, then dissolve the coconut cream in 250ml [500ml] boiled water – this is your coconut stock

Cut the lime[s] in half

4 Spiced Pork Tenderloin & Peanut Sauce

Combine the curry powder and a generous pinch of salt and pepper in a mixing bowl

Add the pork tenderloins and coat them all over in the spice 

 

 

5 Spiced Pork Tenderloin & Peanut Sauce

Heat a wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat

Once hot, add the pork and cook for 2 min, turning occasionally so that each side has been seared, then add a generous splash of water (to cover the base of the pan)

Cook, covered, for another 8-10 min, turning once half way, then transfer to a clean board and keep the pan

 

6 Spiced Pork Tenderloin & Peanut Sauce

Return the pan to a medium heat with a drizzle of olive oil

Once hot, add the garlicginger & chilli flakes (can't handle the heat? Go easy!) & cook for 30 sec, then add the coconut stock, peanut buttersoy sauce, 1 tsp [2 tsp] sugar & the juice of 1/2 [1] lime & whisk until smooth

Cook for 3-4 min until thickened, then remove from the heat – this is your peanut sauce

7 Spiced Pork Tenderloin & Peanut Sauce

Chop the coriander finely, including the stalks 

Stir most of the chopped coriander through the cooked rice (keep the rest for garnish) and season generously with salt – this is your coriander rice

Once rested, slice the curried pork finely and pour any resting juices and pan juices into the peanut sauce

8

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Serve the sliced curried pork over the peanut sauce, with the coriander rice and charred broccoli to the side

Tip: for fancy presentation, press the rice into small bowls and turn out

Garnish with the remaining lime and coriander and enjoy!

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