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Warm Lemony Lamb Tabbouleh

Warm Lemony Lamb Tabbouleh

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(10313 reviews from our customers)

Prep Time

20 min


Middle Eastern

This Middle-Eastern style tabbouleh is perfect on warm evenings. You'll keep the flavours of spiced honey lamb mince bright and fresh with tomatoes, parsley and a squeeze of lemon to serve. Delicious!

Prep Time

20 min


Middle Eastern

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What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

For 2 people (double for 4)
1 lemon
2 tomatoes
1 garlic clove
10g parsley
1 tbsp ras el hanout
British Lamb mince2
250g British lamb mince
1 honey pot (25g)
beef stock cube (new5/18)
1/2 Knorr beef stock cube †
130g bulgur wheat †
You Will Need
Olive oil, pepper, salt

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 lemon
  • 1 tomato
  • 1 garlic clove
  • 10g parsley
  • 1 tbsp ras el hanout
  • 250g British lamb mince
  • 1 pot of honey (25g)
  • 1 Knorr beef stock cube<span class="strong">†</span>
  • 130g bulgur wheat<span class="strong">†</span>
Typical Values per 100g per serving
Energy 792 kJ
190 kcal
2494 kJ
597 kcal
of which saturates
7.3 g
2.8 g
23.1 g
8.7 g
of which sugars
22.6 g
4.5 g
71.2 g
14.2 g
Fibre 5 g 15.9 g
Protein 10.8 g 34.1 g
Salt 0.93 g 2.93 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 lemon
1 tomato
1 garlic clove
10g parsley
flat parley (100%)
1 tbsp ras el hanout
paprika, caster sugar, cumin seed, roasted coriander seed, sea salt, black pepper, fennel seeds, kibbled chilli, cinnamon, pimento berries, turmeric, pink peppercorns, cardamom, mace, rose petals, black onion seed, ginger, nutmeg, star anise, white pepper, clove
250g British lamb mince
lamb (100%)
1 pot of honey (25g)
blossom honey
1 Knorr beef stock cube
Salt, vegetable fats (palm, shea butter, sal butter), potato starch, sugar, beef extract (4%), yeast extract, flavourings, onion powder, caramel syrup, maltodextrin, parsley, carrots, spices (parsley roots, CELERY seeds).
130g bulgur wheat
bulgur (wheat gluten)
  • Allergens highlighted by † (celery, gluten)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Warm, Lemony Lamb Tabbouleh

Boil a kettle

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a high heat

Once hot, add the lamb mince and cook for 3 min or until it's starting to brown, breaking it up with a wooden spoon as you go

Peel and finely chop (or grate) the garlic

2 Warm, Lemony Lamb Tabbouleh

Discard any excess oil from the pan, then stir in the chopped garlicras el hanout and crumble in 1/2 [1] Knorr beef stock cube

Reduce the heat to medium-low and cook for 8-10 min or until the lamb mince is cooked through (no pink meat!)

3 Warm, Lemony Lamb Tabbouleh

While the lamb mince is cooking, add the bulgur wheat to a pot with plenty of boiled water and a pinch of salt

Bring to the boil over a high heat and cook for 7-9 min or until tender with a slight bite

Once cooked, drain and return to the pot

4 Warm, Lemony Lamb Tabbouleh

Meanwhile, dice the tomatoes finely

Cut the lemon[s] in half

Chop the parsley finely, including the stalks

5 Warm, Lemony Lamb Tabbouleh

Add the honey to the lamb and continue to cook for 1 min further before removing the pan from the heat to cool slightly – this is your honey lamb mince

6 Warm, Lemony Lamb Tabbouleh

Add the cooked bulgur wheat to a mixing bowl with the diced tomato and the juice of 1/2 [1] lemon and a drizzle of olive oil

7 Warm, Lemony Lamb Tabbouleh

Add the honey lamb mince and chopped parsley and give everything a good mix up

Taste for seasoning, adding more salt and pepper if needed – this is your lamb tabbouleh


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Cut the remaining lemon into wedges

Serve the lamb tabbouleh and garnish with the lemon wedges


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