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Prep Time
40 min
Cuisine
Moroccan
Redolent with the aromatic flavours of ginger and cinnamon, these Moroccan-inspired meatballs, known as kefta, will transport you to the streets of Marrakesh. To up the comfort factor, they're served with delicious stewed orzo, rich with walnuts and grated carrot.
Prep Time
40 min
Cuisine
Moroccan
We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!
We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!
Percentages are based on an adult's daily intake
Typical Values | per 100g | per serving |
---|---|---|
Energy | 726 kJ 174 kcal |
3260 kJ 780 kcal |
Fat of which saturates |
8.4 g 2.6 g |
37.6 g 11.5 g |
Carbohydrate of which sugars |
16 g 4.4 g |
71.7 g 19.9 g |
Fibre | 1.7 g | 7.6 g |
Protein | 8.7 g | 39.2 g |
Salt | 0.66 g | 2.96 g |
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Boil a kettle
Peel the brown onion[s] and chop 1/2 [1] onion finely
Grate the remaining onion
Dissolve the chicken stock cube[s] in 350ml [700ml] boiled water
Heat a large pot (preferably non-stick) over a low heat with a large knob of butter
Once hot, add the chopped onion and cook for 6-7 min or until softened
Meanwhile, add the grated onion, lamb mince and panko breadcrumbs to a large bowl with a generous pinch of salt and pepper
Mix thoroughly with clean hands for 2-3 min or until everything's combined, then divide and shape into 6 [12] meatballs
Refrigerate until later
Once the onion is softened, add the orzo pasta to the pot and cook for 2-3 min or until lightly toasted
Add the chicken stock and cook for 10-12 min or until tender and all the liquid has been absorbed
Tip: stir the orzo occasionally so it doesn't stick to the bottom of the pan
Meanwhie, heat a large, wide-based pan (preferably non-stick) with a matching lid with a drizzle of olive oil over a medium heat
Once hot, add the meatballs and cook for 4-5 min, turning occasionally, until they are browned all over
Meanwhile, peel and grate the carrot[s]
Peel (scrape the skin off with a teaspoon) and finely chop (or grate) the ginger
Chop the walnuts roughly
Once browned, discard any excess oil and return the meatball pan to a medium-low heat
Add the ginger, cinnamon and cayenne pepper (Can't handle the heat? Go easy!) and cook for 1-2 min
Add the tomato frito and a splash of water to the pan and cook, covered, for 4-6 min or until cooked through
Meanwhile, pick the parsley leaves from their stems, discard the stems
Once done, add the grated carrot and chopped walnuts to the orzo and give everything a good old mix up
Serve the lamb meatballs over the orzo with a dollop of natural yoghurt to the side
Garnish with the parsley leaves
Enjoy!