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Smoky Fish With Chive Butter Sauce, Green Beans

Smoky Fish With Chive Butter Sauce, Green Beans

Rating
4.5rating out of 5

(5198 reviews from our customers)

Prep Time

20 min

Cuisine

British

Take it easy with this simple and flavourful smoked fish, potatoes and green beans in a rich chive butter sauce with Cornish clotted cream.

Prep Time

20 min

Cuisine

British

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
fresh-chives
10g chives
Cornish clotted cream
1 Cornish clotted cream pot (40g) †
Waxy-Potatoes
300g waxy potatoes
green-beans
120g trimmed fine green beans
Smoked-pangasius-(1)
2 x 100g smoked basa fillets †
You Will Need
Tin foil, butter, milk, pepper, salt

Nutritional Information*

Percentages are based on an adult's daily intake

  • 10g chives
  • 1 pot of Cornish clotted cream (40g)<span class="strong">†</span>
  • 300g waxy potatoes
  • 120g trimmed fine green beans
  • 2 x 100g smoked basa fillets<span class="strong">†</span>
Typical Values per 100g per serving
Energy 412 kJ
98 kcal
1380 kJ
329 kcal
Fat
of which saturates
4.6 g
2.7 g
15.3 g
9.1 g
Carbohydrate
of which sugars
7.9 g
1.1 g
26.5 g
3.8 g
Fibre 1.5 g 4.9 g
Protein 6.5 g 21.8 g
Salt 0.45 g 1.51 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
10g chives
chives(100%)
1 pot of Cornish clotted cream (40g)
Cornish cow's milk (100%)
300g waxy potatoes
potato
120g trimmed fine green beans
green beans (100%)
2 x 100g smoked basa fillets
basa (fish) (98%), salt, colours (curcumin, annatto)
Allergens
  • Allergens highlighted by † (milk, fish)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Smoky Fish With Chive Butter Sauce

Boil a kettle

Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7

Cut the waxy potatoes (skins on) into large, bite-sized pieces

2 Smoky Fish With Chive Butter Sauce

Add the chopped potatoes to a pot with a lid with plenty of boiled water, a pinch of salt and bring to the boil over a high heat

Once boiling, cook, covered for an initial 7 min

3 Smoky Fish With Chive Butter Sauce

While the potatoes are cooking, pat the smoked basa fillets dry with kitchen paper and place on a baking tray (use tin foil to avoid mess!)

Put the tray in the oven for 6-8 min or until the fish is cooked through

Tip: Your fish is cooked when it turns opaque and flakes easily

4 Smoky Fish With Chive Butter Sauce

Meanwhile, cut the green beans in half

5 Smoky Fish With Chive Butter Sauce

Chop the chives finely

6 Smoky Fish With Chive Butter Sauce

Once the potatoes have had 7 min, add the green beans to the pot (check the potatoes are nearly cooked first) and cook, covered for 4-8 min further or until both the green beans and potatoes are fork-tender

Drain everything and set aside until serving

7 Smoky Fish With Chive Butter Sauce

Heat a small pot with 2 tbsp [4 tbsp] butter over a medium heat

Once melted, add the clotted cream and a splash of milk

Whisk to combine into a thin butter sauce, then remove from the heat and add the chopped chives

Season with a small pinch of salt and plenty of pepper – this is your chive butter sauce

8

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Serve the smoky fish with the green beans and potatoes

Spoon the chive butter sauce over

Enjoy!

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