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Jumbo Prawn Cocktail Salad With Avocado

Jumbo Prawn Cocktail Salad With Avocado

Rating
4.5rating out of 5

(372 reviews from our customers)

Prep Time

25 min

Cuisine

British

This retro classic is still popular with very good reason! You’ll pan-fry juicy jumbo prawns and serve them over a fresh salad covered in homemade Marie Rose sauce. Add crispy potatoes and finish with a sprinkling of hot cayenne!

Prep Time

25 min

Cuisine

British

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Ingredients
For 2 people (double for 4)
Lemon
1 lemon
cayenne-pepper
1/2 tsp cayenne pepper
Little-gem-lettuce
2 little gem lettuce
jumbo king prawns
248g jumbo king prawns †
Avocado
1 avocado
Hendersons-relish
1 Henderson's Relish sachet (15ml)
Potatoes
3 white potatoes
Mayonnaise-sachet-(2)
1 mayonnaise sachet (50ml) †
Tomato-ketchup-(2)
1 tomato ketchup sachet (30ml)
You Will Need
Salt, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 lemon
  • 1/2 tsp cayenne pepper
  • 2 little gem lettuce
  • 248g jumbo king prawns<span class="strong">†</span>
  • 1 avocado
  • 1 Henderson's Relish (15ml)
  • 1 white potato
  • 1 mayonnaise sachet (50ml)<span class="strong">†</span>
  • 1 tomato ketchup sachet (30ml)
Typical Values per 100g per serving
Energy 495 kJ
118 kcal
2741 kJ
654 kcal
Fat
of which saturates
7.6 g
1.3 g
41.8 g
7.3 g
Carbohydrate
of which sugars
7.6 g
1.7 g
42.1 g
9.5 g
Fibre 1.9 g 10.7 g
Protein 5.2 g 28.5 g
Salt 0.47 g 2.58 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 lemon
lemon
1/2 tsp cayenne pepper
cayenne pepper
2 little gem lettuce
little gem lettuce
248g jumbo king prawns
king prawns (crustacean) 93%, added water, salt. May contain molluscs
1 avocado
avocado
1 Henderson's Relish (15ml)
water, spirit vinegar, sugar, colour: caramel, sugar syrup, salt, tamarinds, acetic acid: acid, cayenne pepper, cloves, sweetener: saccharin, garlic oil
1 white potato
potato
1 mayonnaise sachet (50ml)
soybean oil (78%), free range pasteurised egg and egg yolk (8.9%), spirit vinegar, water, sugar, salt, lemon juice, flavouring, antioxidant: calcium disodium edta, paprika extract
1 tomato ketchup sachet (30ml)
tomato puree (made with 138g of tomatoes per 100g ketchup), sugar, spirit vinegar, modified maize starch, salt, acid (citric acid), preservatives (sodium benzoate, potassium sorbate), yeast extract, spices, natural flavourings
Allergens
  • Allergens highlighted by † (crustacean, egg)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Jumbo Prawn Cocktail Salad With Avocado

Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7

Chop the potatoes (skins on) into small cubes

Add the cubed potatoes to a baking tray with a generous drizzle of vegetable oil and a pinch of salt

Give everything a good mix up and put the tray in the oven for 15-20 min or until golden and crisp

2 Jumbo Prawn Cocktail Salad With Avocado

Meanwhile, heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat

Once hot, add the jumbo king prawns and cook for 4-5 min or until cooked through

Once done, remove the pan from the heat and set aside to cool

3 Jumbo Prawn Cocktail Salad With Avocado

Whilst the prawns are cooking, combine the tomato ketchup, mayonnaise and Henderson's Relish in a small bowl

Add the juice of 1/4 [1/2] lemon, a generous pinch of salt and half the cayenne pepper (can't handle the heat? Go easy!)

Stir it all together – this is your Marie Rose sauce

4 Jumbo Prawn Cocktail Salad With Avocado

Remove 8 [16] outer leaves from the little gem lettuce

Shred the inner cores

5 Jumbo Prawn Cocktail Salad With Avocado

Combine the shredded little gem with half the Marie Rose sauce (save the rest for later!)

6 Jumbo Prawn Cocktail Salad With Avocado

Cut the avocado[s] in half lengthways, around the stone[s]

Remove the stone[s] using a teaspoon

Scoop the flesh out of the skin[s] using a spoon and slice it finely, lengthways

7 Jumbo Prawn Cocktail Salad With Avocado

Cut the remaining lemon into half wedges

8

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Divide the outer gem leaves between plates

Top with the dressed shredded gem, crispy potatoes, avocado slices and cooked jumbo prawns

Drizzle over the remaining Marie Rose sauce, sprinkle with the remaining cayenne pepper (not a fan of spice? Only use a little!) and garnish with the lemon wedges

Enjoy!

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