This retro classic is still popular with very good reason! You'll pan-fry juicy jumbo prawns and serve them over a crunchy gem & avocado salad covered in plenty of homemade Marie Rose sauce. Add crispy potatoes and finish it off with a sprinkling of hot cayenne! (Dairy-free, see our FAQs for details.)
Prep Time
25 min
Cuisine
British
Use within
2-3 days
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248g jumbo king prawns<span class="strong">†</span>
1 avocado
1 Henderson's Relish sachet (15ml)
1 white potato
Typical Values
per 100g
per serving
Energy
504 kJ 120 kcal
2659 kJ 634 kcal
Fat of which saturates
7.6 g 1.1 g
39.9 g 5.7 g
Carbohydrate of which sugars
8 g 1.8 g
42 g 9.3 g
Fibre
2 g
10.8 g
Protein
5.4 g
28.5 g
Salt
0.48 g
2.52 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Cooking Instructions
Instructions for 2 people (double for 4)
1
Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7
Chop the potatoes (skins on) into small cubes
Add the cubed potatoes to a baking tray with a generous drizzle of vegetable oil and a pinch of salt
Give everything a good mix up and put the tray in the oven for 15-20 min or until golden and crisp
2
Meanwhile, heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat
Once hot, add the jumbo king prawns and cook for 4-5 min or until cooked through
Once done, remove the pan from the heat and set aside to cool
3
Whilst the prawns are cooking, combine the tomato ketchup, mayonnaise and Henderson's Relish in a small bowl
Add the juice of 1/4 [1/2] lemon, a generous pinch of salt and half the cayenne pepper (can't handle the heat? Go easy!)
Stir it all together – this is your Marie Rose sauce
4
Remove 8 [16]outer leaves from the little gem lettuces
Shred the inner cores
5
Combine the shredded little gem with half the Marie Rose sauce (save the rest for later!)
6
Cut the avocado[s] in half lengthways, around the stone[s]
Remove the stone[s] using a teaspoon
Scoop the avocado out of the skin[s] using a spoon and slice it finely, lengthways
7
Cut the remaining lemon into half wedges
8
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Top with the dressed shredded gem, crispy potatoes, avocado slices and cooked jumbo prawns
Drizzle over the remaining Marie Rose sauce, sprinkle with the remaining cayenne pepper (not a fan of spice? Only use a little!) and garnish with the lemon wedges
