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10-Min Zingy Asian Fish With Chilli Noodles

10-Min Zingy Asian Fish With Chilli Noodles

Rating
4.5rating out of 5

(336 reviews from our customers)

Prep Time

10 min

Cuisine

Fusion

This is the easiest and fastest fish dish ever! You'll fry tender fish fillets in zingy Thai red curry paste, then place them over fiery lime and chilli noodles for extra kick. Fry, toss, plate, done!

Prep Time

10 min

Cuisine

Fusion

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Lime
1 lime
Spring-onion
1 spring onion
chilli flakes 3.18
1/2 tsp dried chilli flakes
Wheat-noodle-nests-(1)
2 wholewheat noodle nests †
Mange-tout-(2)
80g mangetout
fresh-coriander
5g coriander
Pangasius-fillet-(1)
2 x 100g basa fillets †
Sriracha hot chilli sauce
1 Sriracha hot chilli sauce sachet (8ml)
Sesame-oil
1 toasted sesame oil sachet (15ml) †
Soy-sauce-sachet
1 soy sauce sachet (15ml) †
Red-curry-paste
1 Thai red curry paste sachet (20g)
ginger paste sachet
1 ginger & garlic paste sachet (15g)
You Will Need
Vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 lime
  • 1 spring onion
  • 1/2 tsp dried chilli flakes
  • 2 wholewheat noodle nests<span class="strong">†</span>
  • 80g mangetout
  • 5g coriander
  • 2 x 100g basa fillets<span class="strong">†</span>
  • 1 sriracha hot chilli sauce sachet (8ml)
  • 1 toasted sesame oil sachet (15ml)<span class="strong">†</span>
  • 1 soy sauce sachet (15ml)<span class="strong">†</span>
  • 1 Thai red curry paste sachet (20g)
  • 1 ginger & garlic paste sachet (15g)
Typical Values per 100g per serving
Energy 591 kJ
141 kcal
1682 kJ
401 kcal
Fat
of which saturates
4.7 g
0.9 g
13.2 g
2.6 g
Carbohydrate
of which sugars
14 g
1.9 g
39.8 g
5.4 g
Fibre 2.3 g 6.5 g
Protein 9.8 g 28 g
Salt 0.88 g 2.51 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 lime
lime
1 spring onion
spring onion
1/2 tsp dried chilli flakes
dried chilli flakes
2 wholewheat noodle nests
wholemeal flour (gluten) (47%), wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), salt, firming agent: (potassium carbonate, sodium carbonate)
80g mangetout
mange tout
5g coriander
coriander(100%)
2 x 100g basa fillets
basa fillet (fish) 100%
1 sriracha hot chilli sauce sachet (8ml)
chilli, sugar, garlic, salt, water, e260, e330, e415, e202
1 toasted sesame oil sachet (15ml)
sesame seed (100%)
1 soy sauce sachet (15ml)
water, soy bean, wheat (gluten), salt, alcohol (ethanol)
1 Thai red curry paste sachet (20g)
garlic, red chilli, white onion, lemongrass, salt, galangal, lime leaves, water, rapeseed oil, citric acid, xantham gum, fennel, paprika, coriander, potassium sorbate
1 ginger & garlic paste sachet (15g)
Ginger and garlic puree (57%), sunflower oil, sugar, salt, water, acidity regulator (citric acid), firming agent (calcium chloride flakes), stabiliser (xanthan gum), preservative (potassium sorbate)
Allergens
  • Allergens highlighted by † (gluten, fish, sesame, soya)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 2490 - 10-Min Zingy Asian Fish With Chilli Noodles

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps, then wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 mins)

2 2490 - 10-Min Zingy Asian Fish With Chilli Noodles

Now, let's get started!

Boil a full kettle

Add the wholewheat noodles to a pot and cover them with boiled water until fully submerged

Bring to the boil over a high heat and cook for 5-7 min until tender with a slight bite, then drain and return them to the pot until serving

Meanwhile, cut the lime[s] in half

3 2490 - 10-Min Zingy Asian Fish With Chilli Noodles

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat

Once hot, add half of the red Thai curry paste (save the rest for later!) and the juice of 1/2 [1] lime and cook for 30 secs

Add the basa fillets to the pan and cook for 2-3 min on each side or until cooked through, then transfer to a plate and set aside until later (reserve the pan!)

Tip: Your fish is cooked when it turns opaque and flakes easily

4 2490 - 10-Min Zingy Asian Fish With Chilli Noodles

Whilst the basa is cooking, trim, then roughly chop the spring onion[s]

Add the soy sauce to a bowl along with the toasted sesame oil, Sriracharemaining red Thai curry paste and juice of the remaining lime and give everything a good mix up - this is your lime & chilli sauce

5 2490 - 10-Min Zingy Asian Fish With Chilli Noodles

Return the reserved pan to a medium-high heat with a drizzle of vegetable oil

Once hot, add the ginger & garlic paste and cook for 30 secs until fragrant

Once fragrant, add the chopped spring onion, mangetout and half of the chilli flakes (can't handle the heat? Go easy!) and cook for 30 secs further

6 2490 - 10-Min Zingy Asian Fish With Chilli Noodles

Once fragrant, add the lime & chilli sauce and cook for 1 min until the mangetout has softened slightly

7 2490 - 10-Min Zingy Asian Fish With Chilli Noodles

Add the drained noodles to the pan and give everything a good mix up – these are your lime & chilli noodles

8

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Serve your lime & chilli noodles with the basa fillets over the top

Tear over a the coriander leaves and garnish with the remaining chilli flakes (not a fan of spice? Just add a little!)

Enjoy!

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