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10-Min Spicy Salmon Sushi Bowl

10-Min Spicy Salmon Sushi Bowl

Rating
4.5rating out of 5

(1028 reviews from our customers)

Prep Time

10 min

Cuisine

Japanese

Use within

2-3 days

Build this spicy and speedy sushi-style salmon bowl in no time thanks to ready-to-heat brown rice. With sesame spinach, pickled cucumber and flaky pan-fried salmon, this easy meal is sensationally tasty.

Prep Time

10 min

Cuisine

Japanese

Use within

2-3 days

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

In Your Box
Ingredients for 2 people (double for 4)
Red-chilli
1 red chilli
Spring-onion
1 spring onion
cucumber
1/2 cucumber
Baby-spinach
80g baby leaf spinach
salmon fillets skinless
2 x 110g salmon fillets (skinless) †
Sriracha hot chilli sauce
2 Sriracha hot chilli sauce sachets (16ml)
Sesame-oil
1 toasted sesame oil sachet (15ml) †
rice-vinegar
1 rice vinegar sachet (15ml)
black sesame seeds
1 black sesame seed sachet (5g) †
steamed brown rice
300g steamed brown basmati rice
Mayonnaise-sachet-(2)
1 mayonnaise sachet (50ml) †
You Will Need
Microwave, salt, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 red chilli
  • 1 spring onion
  • 1/2 cucumber
  • 80g baby leaf spinach
  • 2 x 110g salmon fillets (skinless)<span class="strong">†</span>
  • 1 sriracha hot chilli sauce sachet (8ml)
  • 1 toasted sesame oil sachet (15ml)<span class="strong">†</span>
  • 1 rice vinegar sachet (15ml)
  • 1 black sesame seed sachet (5g)<span class="strong">†</span>
  • 300g steamed brown basmati rice
  • 1 mayonnaise sachet (50ml)<span class="strong">†</span>
Typical Values per 100g per serving
Energy 679 kJ
163 kcal
3033 kJ
728 kcal
Fat
of which saturates
10.9 g
1.4 g
48.5 g
6.1 g
Carbohydrate
of which sugars
9.8 g
1.2 g
43.7 g
5.2 g
Fibre 1.2 g 5.2 g
Protein 6.5 g 29.2 g
Salt 0.2 g 0.88 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 red chilli
red chilli
1 spring onion
spring onion
1/2 cucumber
cucumber
80g baby leaf spinach
spinach
2 x 110g salmon fillets (skinless)
salmon (fish)(100%)
1 sriracha hot chilli sauce sachet (8ml)
chilli, sugar, garlic, salt, water, e260, e330, e415, e202
1 toasted sesame oil sachet (15ml)
sesame seed (100%)
1 rice vinegar sachet (15ml)
rice vinegar, salt
1 black sesame seed sachet (5g)
Whole hulled black sesame seeds (100%)
300g steamed brown basmati rice
Water (61.33%), 100% brown basmati rice(36.67%), sunflower oil
1 mayonnaise sachet (50ml)
rapeseed oil (78%), water, free range pasteurised egg and egg yolk (89%), spirit vinegar, sugar, salt, lemon juice, antioxidant: calcium disodium edta, flavouring, paprika extract
Allergens
  • Allergens highlighted by † (fish, sesame, egg)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1  Ten-Min Spicy Salmon Sushi Bowl

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps

Wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 mins)

2  Ten-Min Spicy Salmon Sushi Bowl

Now, let's get started!

Boil a kettle

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat

Trim, then slice the spring onion[s] finely

Slice the red chilli[es] finely

3  Ten-Min Spicy Salmon Sushi Bowl

Once the pan is hot, add the salmon fillets and cook for 2-3 min on each side or until cooked through

Tip: Your fish is cooked when it turns opaque and flakes easily

4  Ten-Min Spicy Salmon Sushi Bowl

While the salmon is cooking, chop the cucumber roughly

Add the chopped cucumber to a bowl with the rice vinegar and a pinch of salt

Give it a good mix up and set aside to pickle

5  Ten-Min Spicy Salmon Sushi Bowl

Add the baby leaf spinach to a colander over the sink

Pour the boiled water all over it until lightly wilted, then run under cold water until cooled

Squeeze out any excess water and add the wilted spinach to a bowl with the toasted sesame oil and a pinch of salt – this is your sesame spinach

6 1818 - 10-Min Spicy Salmon Sushi Bowl

Squeeze the pouch[es] of steamed brown basmati rice to separate the grains

Tear the top corner of the pouch[es] (just a little!) and put the pouch in the microwave for 2 min or until piping hot

Tip: If you're cooking two packets, pop them in together but increase the microwave cook time accordingly

7  Ten-Min Spicy Salmon Sushi Bowl

Combine the mayonnaise with the Sriracha hot chilli sauce (can't handle the heat? Go easy!) in a small bowl – this is your Sriracha mayo

Flake the salmon fillets with a fork

8

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Set the flaked salmon, pickled cucumber, sesame spinach, heated brown basmati rice and Sriracha mayo in the centre of the table, ready to build your bowls

Once built, garnish with the sliced spring onion, black sesame seeds and red chilli (can't handle the heat? Go easy!)

Enjoy!

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