This speedy spaghetti comes together in minutes. While the smoked fish sizzles in the pan, you'll whip up a luscious lemon sauce, then garnish with zingy capers to serve. Sizzle, toss, done!
Percentages are based on an adult's daily intake
|Typical Values||per 100g||per serving|
of which saturates
of which sugars
|Fibre||3.3 g||11.8 g|
|Protein||10.5 g||37.4 g|
|Salt||0.57 g||2.04 g|
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Before you begin...
Get all your ingredients and equipment ready
Skim through these steps
Wash your fruit and veg
Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 mins)
Now, let's get started!
Boil a kettle
Heat a large, wide-based pan (preferably non-stick with a matching lid), with a drizzle of vegetable oil over a high heat
Meanwhile, chop the sugar snap peas in half, roughly
Once the pan is hot, add the roasted garlic paste, halved sugar snap peas and smoked basa with a generous pinch of black pepper and cook, covered, for 3 min on each side
Tip: Your fish is cooked when it turns opaque and flakes easily
Whilst your fish is cooking, add the quick cook spaghetti to a pot of boiled water with a large pinch of salt and bring to the boil over a high heat
Cook the spaghetti for 3-4 min or until cooked with a slight bite, then drain and keep to one side, reserving a cup of the starchy pasta water
Drizzle some olive oil through the spaghetti and give it a good mix up (this stops the pasta from sticking together)
Once the fish is cooked, break it apart into bite-sized pieces with a wooden spoon and add the soft cheese and juice of 1/2  lemon
Cut the remaining lemon into wedges
Add the drained spaghetti to the pan and give everything a good mix up – this is your smoked fish & creamy lemon spaghetti
Tip: Add a splash of the reserved starchy cooking water if the pasta is looking a little dry
Set the smoked fish & creamy lemon spaghetti on the table, ready to share
Garnish with the capers and let everyone dig in