This creamy bowl of comfort will be on the table in minutes! You'll make the stew using soft cheese and zingy lemon, pack it with cannellini beans and greens, then steam our prep-free haddock bites on top. Stir through plenty of chopped chives and dill, and serve with crusty ciabatta for dipping!
Percentages are based on an adult's daily intake
|Typical Values||per 100g||per serving|
of which saturates
of which sugars
|Fibre||3.6 g||18.5 g|
|Protein||8.3 g||42.3 g|
|Salt||0.71 g||3.62 g|
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Before you begin...
Get all your ingredients and equipment ready
Skim through these steps
Wash your fruit and veg
Note: Equipment and pan sizes vary. Ensure you cook food thoroughly (even if it takes you a little longer than 10 mins)
Now let's get started!
Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7
Boil a kettle
Add the ciabatta rolls to a baking tray and put the tray in the oven for 6-7 min or until warmed through
Meanwhile, heat a large, wide-based pan (preferably non-stick with a matching lid) with a drizzle of olive oil over a medium heat
Chop the spring onions roughly
Drain and rinse the cannellini beans
Once hot, add the chopped spring onion and cannellini beans to the pan and cook for 1 min
Next, add 1/2  Knorr vegetable stock cube to the pan with 250ml [400ml] boiled water and bring to the boil over a high heat
Add the soft cheese and the juice of 1/2  lemon and give everything a good mix up until fully combined
Add the shredded kale and cook, covered, for 1 min or until beginning to wilt
Give everything a good mix up, then sit the haddock bites over the sauce
Cook, covered, for 1-2 min further or until the haddock is cooked through
Note: Please ensure you cook your fish thoroughly (until piping hot!) as cooking equipment varies
Snip the chives and dill with scissors
Cut the remaining lemon into wedges
Once the fish is cooked, gently stir the chopped herbs through the sauce – this is your herby haddock stew
Set the herby haddock stew and warmed ciabattas in the centre of the table, ready to share
Garnish with the lemon wedges and a grind of black pepper and let everyone dig in