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Prep Time
35 min
Cuisine
Indian
For this easy curry house classic, you'll flavour rich tomato sauce with chicken, onion and warm spices. Serve with rice and fluffy naan bread for dipping. Yum!
Prep Time
35 min
Cuisine
Indian
We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!
We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!
Percentages are based on an adult's daily intake
Typical Values | per 100g | per serving |
---|---|---|
Energy | 528 kJ 125 kcal |
2186 kJ 515 kcal |
Fat of which saturates |
1.3 g 0.2 g |
5.6 g 0.9 g |
Carbohydrate of which sugars |
18.4 g 2.5 g |
76 g 10.4 g |
Fibre | 2.1 g | 8.7 g |
Protein | 9.7 g | 40.2 g |
Salt | 0.41 g | 1.7 g |
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Add the basmati rice and 250ml [500ml] cold water to a pot with a lid and bring to the boil over a high heat
Once boiling, reduce the heat to very low and cook, covered, for 10-15 min or until all the water has absorbed and the rice is cooked
Once cooked, remove from the heat and keep covered until serving
Preheat the oven to 200°C/ 180°C (fan)/ 400°F/ Gas 6
Tip: This is to warm your naans later! Alternatively, you can just pop them in the toaster
Peel and slice the brown onion[s]
Cut the cherry tomatoes in half, then peel and finely chop (or grate) the garlic
Boil half a kettle
Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium heat
Once hot, add the sliced onion with a generous pinch of salt and cook for 3-4 min or until starting to soften
Once softened, add the halved cherry tomatoes to the pan and cook for 3-4 min further or until starting to break up
Meanwhile, dissolve the chicken stock mix and tomato paste in 200ml [300ml] boiled water
Cut the chicken breasts into large bite-sized pieces
Once the tomatoes have broken up, add the chopped garlic, garam masala, ground fenugreek and ground paprika and cook for 1 min further or until fragrant
Add the chicken pieces to the pan with the stock and cook for 10-15 min or until the chicken is cooked through (no pink meat!) and the sauce has thickened – this is your chicken bhuna
While the chicken bhuna is cooking, chop the coriander finely
Add the mini garlic & coriander naans to a baking tray and put the tray in the oven for 3-4 min or until warmed through (or just pop them in the toaster until warm!)
Serve the chicken bhuna with the cooked rice and warmed naan bread to the side
Garnish with the chopped coriander
Enjoy!