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Honey Mustard Chicken With Greens

Honey Mustard Chicken With Greens

Rating
4.5rating out of 5

(6691 reviews from our customers)

Prep Time

30 min

Cuisine

French

The best part about preparing chicken en papillote (meaning in a closed parcel) is that after cooking, you'll add those warm honey mustard juices to your dressing for added flavour. Delicious!

Prep Time

30 min

Cuisine

French

What is Gousto all about?

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What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Spring-onion
1 spring onion
British Chicken thigh fillets x4 2
320g British chicken thighs
Corn-lettuce
50g lamb's lettuce
Waxy-Potatoes
300g waxy potatoes
green-beans
80g trimmed fine green beans
honey-pot
2 honey pots (50g)
cider-vinegar
1 cider vinegar sachet (15ml)
Wholegrain-mustard
1 wholegrain mustard pot (42g) †
You Will Need
Tin foil, olive oil, pepper, salt

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 spring onion
  • 320g British chicken thighs
  • 50g lamb's lettuce
  • 300g waxy potatoes
  • 80g trimmed fine green beans
  • 1 honey pot (25g)
  • 1 cider vinegar sachet (15ml)
  • 1 wholegrain mustard pot (42g)<span class="strong">†</span>
Typical Values per 100g per serving
Energy 480 kJ
114 kcal
2019 kJ
479 kcal
Fat
of which saturates
3.6 g
0.9 g
15.3 g
3.6 g
Carbohydrate
of which sugars
11.4 g
5.2 g
48 g
21.8 g
Fibre 1.3 g 5.3 g
Protein 8.9 g 37.5 g
Salt 0.17 g 0.71 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 spring onion
spring onion
320g British chicken thighs
chicken thigh meat (100%)
50g lamb's lettuce
lamb's lettuce
300g waxy potatoes
potato
80g trimmed fine green beans
trimmed fine green beans
1 honey pot (25g)
blossom honey
1 cider vinegar sachet (15ml)
cider vinegar (100%)
1 wholegrain mustard pot (42g)
vinegar, water, mustard seed, salt, peppercorns, allspice, chillies, turmeric
Allergens
  • Allergens highlighted by † (mustard)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1  Honey Mustard Chicken

Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7

Cut the waxy potatoes (skins on) into wedges

Cut the green beans in half

Boil a kettle

2  Honey Mustard Chicken

Combine the honey and wholegrain mustard in a large bowl and season generously with salt and pepper – this is your honey mustard mixture

Chop each chicken thigh fillet in half

Add the chicken thigh pieces to the honey mustard mixture and give everything a good mix up

3  Honey Mustard Chicken

Heat a large, wide-based pan (preferably non-stick) over a medium-high heat

Once hot, add the coated chicken thigh pieces to the pan, shaking any excess honey mustard mixture back into the bowl

Cook for 3 min on each side or until lightly browned

4  Honey Mustard Chicken

Cut 2 pieces of tin foil approx. the size of a sheet of A3 paper

Tip: Doubling up prevents leakages!

Lay the browned chicken in the middle of the foil and pour the reserved honey mustard mixture all over the chicken

Scrunch the edges of the foil around the chicken to form a sealed parcel and place on a baking tray

5  Honey Mustard Chicken

Place the tray in the oven for 15-20 min or until the chicken is cooked through (no pink meat!) – this is your honey mustard chicken

While the chicken is in the oven, trim, then finely slice the spring onion[s]

6  Honey Mustard Chicken

Add the potato wedges to a pot of plenty of boiled water with a pinch of salt and bring to the boil over a high heat

Once boiling, cook for an initial 10 min, then add the green beans to the pot and cook for a further 5 min until everything is tender

Once done, drain everything and add the cider vinegar, a drizzle of olive oil and the sliced spring onion

7  Honey Mustard Chicken

Season the potatoes generously with salt and pepper and give everything a good mix up

Wash and pat the lamb's lettuce dry with kitchen paper

Transfer the honey mustard chicken to serving plates and reserve the warm honey mustard mixture

In a bowl mix the lamb's lettuce with half of the warm honey mustard mixture

8

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Serve the honey mustard chicken with the remaining honey mustard mixture spooned over

Serve the dressed salad and potatoes to the side

Enjoy!

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