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Chicken & Apple Remoulade Sandwich

Chicken & Apple Remoulade Sandwich

Rating
4rating out of 5

(239 reviews from our customers)

Prep Time

30 min

Cuisine

British

A tangy homemade remoulade will take this simple chicken sarnie to the next level! French in origin, remoulade is both creamy and tangy all at once – ours is packed with zingy apple & spring onion. Pan-fry tender chicken breast in a polenta crumb and serve in fluffy ciabatta with little gem and chips on the side.

Prep Time

30 min

Cuisine

British

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What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
1 British apple
1 apple
Little-gem-lettuce
1 little gem lettuce
dried-dill
1 tsp dried dill
Spring-onion
1 spring onion
Dijon-mustard
1 tsp Dijon mustard †
wooden-skewer-(2)
2 skewers
large British chicken breast
1 large British chicken breast fillet
Potatoes
300g potatoes
Mayonnaise-sachet-(2)
2 mayonnaise sachets (30ml) †
Ciabatta new
2 ciabatta rolls
polenta
75g polenta
You Will Need
Pepper, salt, sugar, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 apple
  • 1 little gem lettuce
  • 1 tsp dried dill
  • 1 spring onion
  • 1 tsp Dijon mustard<span class="strong">†</span>
  • skewers
  • 1 large British chicken breast fillet
  • 300g potatoes
  • 1 mayonnaise sachet (15ml)<span class="strong">†</span>
  • 1 ciabatta roll
  • 75g polenta
Typical Values per 100g per serving
Energy 532 kJ
126 kcal
3199 kJ
756 kcal
Fat
of which saturates
2.8 g
0.3 g
16.7 g
1.8 g
Carbohydrate
of which sugars
16.7 g
2.1 g
100.6 g
12.5 g
Fibre 1.7 g 10.3 g
Protein 8.5 g 51 g
Salt 0.31 g 1.87 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 apple
apple
1 little gem lettuce
little gem lettuce
1 tsp dried dill
dill(100%)
1 spring onion
spring onion
1 tsp Dijon mustard
water, mustard seeds, spirit vinegar, salt, potassium metabisulphite (sulphites), citric acid
skewers
none
1 large British chicken breast fillet
chicken breast fillet (100%)
300g potatoes
potato
1 mayonnaise sachet (15ml)
rapeseed oil (78%), water, free range pasteurised egg and egg yolk (89%), spirit vinegar, sugar, salt, lemon juice, antioxidant: calcium disodium edta, flavouring, paprika extract
1 ciabatta roll
wheat flour (gluten) 52% (with calcium, iron, niacin, thiamin), water, wholemeal wheat flour (gluten), rye flour (gluten), salt, fresh yeast
75g polenta
maize (100%)
Allergens
  • Allergens highlighted by † (mustard, sulphites, egg)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Chicken & Apple Remoulade Sandwich

Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7

Cut the potatoes (skins on) into wedges

Add the wedges to a baking tray with a drizzle of vegetable oil and a generous pinch of salt and give everything a good old mix up

Put the tray in the oven for 20-25 min or until the wedges are golden and crisp

2 Chicken & Apple Remoulade Sandwich

Meanwhile, add the ciabatta rolls to a baking tray and pop them in the oven for 5-8 min or until warmed through

 

3 Chicken & Apple Remoulade Sandwich

Meanwhile, place your hand flat onto the chicken breast[s]

Slice in half as if you were cutting a burger bun, so you are left with 2 [4] thinner pieces

 

4 Chicken & Apple Remoulade Sandwich

Add the polenta to a shallow bowl with a pinch of salt

Turn the chicken breast pieces in the polenta until fully coated

5 Chicken & Apple Remoulade Sandwich

Heat a large, wide-based pan (preferably non-stick) over a medium heat with a generous drizzle of vegetable oil 

Once hot, add the polenta chicken slices and cook for 3-4 min on each side, or until golden and cooked through 

Tip: add some extra oil if your pan is looking dry

6 Chicken & Apple Remoulade Sandwich

Meanwhile, trim, then slice the spring onion[s] finely

Dice the apple[s] (skin on) finely 

7 Chicken & Apple Remoulade Sandwich

Combine the chopped applesliced spring onionmayonnaiseDijon mustarddried dill and a pinch of saltpepper and sugar in a small bowl – this is your remoulade

Separate the little gem leaves and set them aside 

8

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Slice the warmed ciabatta rolls in half

Fill the ciabatta halves with the lettuce leavesremoulade and chicken fillets 

Skewer the ciabattas to hold everything together

Serve the potato wedges to the side 

Enjoy!

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