It can be a fiddly business getting that garlic butter inside a chicken breast. Luckily our version is broken down into two parts: a golden breaded chicken escalope and a homemade garlic butter. Shallow fried and served with potato and broccoli mash. Win!
Prep Time
30 min
Cuisine
Ukrainian
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*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 broccoli
broccoli(100%)
1 British free-range egg
egg
1 garlic clove
garlic
2 British chicken breast fillets
chicken breast fillet (100%)
60g panko breadcrumbs
wheat flour (gluten), sugar, salt, yeast
400g potatoes
potato
Allergens
Allergens highlighted by † (egg, gluten)
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Cooking Instructions
Instructions for 2 people (double for 4)
1
Cut all the potatoes to roughly equal size (approx. 4cm chunks)
Add the potatoes and salt (optional) to a large pot of cold water and bring to the boil
Boil for 15 min or until you can pierce them easily with a fork
2
Meanwhile, place your hand flat onto each chicken breast fillet and slice in half as if you were cutting a burger bun, so you are left with two thinner pieces
3
Crack the egg[s] into a shallow bowl and beat well with a fork
Add 3 tbsp [6 tbsp] flour to a plate and season generously with salt and pepper
On a second plate, add the panko breadcrumbs
4
Coat each piece of chicken in the seasoned flour, tapping off any excess
Dip it in the egg and coat well
Roll it in the panko breadcrumbs and make sure it is evenly coated
Repeat with the rest of the chicken and set aside – these are your chicken escalopes
5
Cut the broccoli into florets (including the stalk)
Add the broccoli to the potato pot, and boil for a further 5 min
6
Peel and roughly chop (or grate) the garlic
Bash the garlic with 1/2 tsp [1 tsp]salt in a pestle & mortar until you have a smooth paste
Melt 2 tbsp [4 tbsp]butter in a pot with the garlic paste
Once the butter has started to foam, remove the pot from the heat and set aside – this is your garlic butter
7
Heat a large, wide-based pan (preferably non-stick) with 1-2 tbsp vegetable oil over a medium heat
Once hot, add the chicken escalopes and cook for 5 min on each side, or until golden brown and cooked through
Transfer them to a piece of kitchen towel
Season with salt and pepper – this is your breadcrumbed chicken
8
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