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10-Min Thai Beef Rice With Mangetout

10-Min Thai Beef Rice With Mangetout

Rating
4.5rating out of 5

(3125 reviews from our customers)

Prep Time

10 min

Cuisine

Thai

Toss minced beef and crunchy mangetout in a pan with fragrant red curry paste. Squeeze lime, tear basil, and you’ve got zingy Thai beef rice that’s ready in a flash!

Prep Time

10 min

Cuisine

Thai

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Lime
1 lime
basil 3.18
10g basil
chilli flakes 3.18
1/2 tsp dried chilli flakes
Mange-tout-(2)
80g mangetout
beef stock cube (new5/18)
1/2 Knorr beef stock cube †
ginger paste sachet
1 ginger paste sachet (15g)
Red-curry-paste
1 Thai red curry paste sachet (20g)
British beef mince 2
250g British beef mince
Tomato-paste
1 tomato paste sachet (16g)
basmati-rice
300g steamed white basmati rice
You Will Need
Sugar, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 lime
  • 10g basil
  • 1/2 tsp dried chilli flakes
  • 80g mangetout
  • 1 Knorr beef stock cube<span class="strong">†</span>
  • 1 ginger paste sachet (15g)
  • 1 Thai red curry paste sachet (20g)
  • 250g British beef mince
  • 1 tomato paste sachet (16g)
  • 300g steamed white basmati rice
Typical Values per 100g per serving
Energy 576 kJ
138 kcal
2314 kJ
554 kcal
Fat
of which saturates
6.2 g
2.5 g
24.8 g
10.1 g
Carbohydrate
of which sugars
11.8 g
1 g
47.2 g
4.1 g
Fibre 1.4 g 5.7 g
Protein 8.2 g 32.8 g
Salt 0.95 g 3.81 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 lime
lime
10g basil
basil (100%)
1/2 tsp dried chilli flakes
dried chilli flakes
80g mangetout
mange tout
1 Knorr beef stock cube
Salt, vegetable fats (palm, shea butter, sal butter), potato starch, sugar, beef extract (4%), yeast extract, flavourings, onion powder, caramel syrup, maltodextrin, parsley, carrots, spices (parsley roots, CELERY seeds).
1 ginger paste sachet (15g)
ginger puree, salt, acetic acid, sugar, rapeseed oil, xanthan gum, potassium sorbate
1 Thai red curry paste sachet (20g)
garlic, red chilli, white onion, lemongrass, salt, galangal, lime leaves, water, rapeseed oil, citric acid, xantham gum, fennel, paprika, coriander, potassium sorbate
250g British beef mince
beef (100%)
1 tomato paste sachet (16g)
tomatoes
300g steamed white basmati rice
Water (61.33%), basmati rice(36.67%), sunflower oil
Allergens
  • Allergens highlighted by † (celery)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 2345 - 10-Min Thai Beef Rice With Mange Tout

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps, then wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 mins)

2 2345 - 10-Min Thai Beef Rice With Mange Tout

Now, let's get started!

Heat a large, wide-based pan (preferably non-stick with a matching lid), with a drizzle of vegetable oil over a high heat Once hot, add the beef mince and crumble in 1/2 [1] Knorr beef stock cube

Cook for 3-4 min or until the beef is browned all over, breaking it up with a wooden spoon as you go

3 2345 - 10-Min Thai Beef Rice With Mange Tout

Add the mangetout to the pan and cook for 1 min until starting to soften

4 2345 - 10-Min Thai Beef Rice With Mange Tout

Add the Thai red curry paste, ginger paste and half the chilli flakes (can't handle the heat? Go easy!) to the pan and cook for 1 min further or until fragrant

5 2345 - 10-Min Thai Beef Rice With Mange Tout

Meanwhile, chop the basil finely, including the stalks

Slice the lime[s] into wedges

6 2345 - 10-Min Thai Beef Rice With Mange Tout

Add the tomato paste, a pinch of sugar and a small splash of water to the pan and mix until everything is combined Squeeze the pouch[es] of white basmati rice to separate the grains

Add the basmati rice to the pan, breaking it up with a wooden spoon as you go and give everything a good mix up

7 2345 - 10-Min Thai Beef Rice With Mange Tout

Stir through half the chopped basil and the juice of 1/2 [1] lime (save the rest for garnish!) and cook for 1-2 min further or until the rice is piping hot and the beef is cooked through - this is your Thai beef rice

Note: Please make sure you cook your beef (until piping hot!) as cooking equipment varies

8

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Serve the Thai beef rice and garnish with the remaining basil, chilli flakes (not a fan of spice? Just add a little!) and lime wedges Enjoy!

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