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A new menu to choose from every weekThis is a selection of past recipes. To see this weeks menu click here >>

From meat...

Pork Fillet with Italian-Style Butterbeans

Difficulty:

Kcal/fat/prot: 650 / 26g / 62g

Country: Britain

Prep time: 50 min

Pork Fillet with Italian-Style Butterbeans See recipe card

... to veggie

Mascarpone Cauliflower with Rice

Difficulty:

Kcal/fat/prot: 655 / 36g / 25g

Country: Italy

Prep time: 35 min

Mascarpone Cauliflower with Rice See recipe card

From healthy...

Sweet Chilli and Lime Beef on Noodle Salad

Difficulty:

Kcal/fat/prot: 476 / 19g / 40g

Country: Fusion

Prep time: 35 min

Sweet Chilli and Lime Beef on Noodle Salad See recipe card

... to special

Chicken with Parsnip and Raspberry Basil

Difficulty:

Kcal/fat/prot: 550 / 11g / 38g

Country: Britain

Prep time: 35 min

Chicken with Parsnip and Raspberry Basil See recipe card

From home made...

Lamb and Rosemary Linguine with Artichoke

Difficulty:

Kcal/fat/prot: 560 / 17g / 41g

Country: Italy

Prep time: 45 min

Lamb and Rosemary Linguine with Artichoke See recipe card

... to exotic

South Indian Prawn Masala

Difficulty:

Kcal/fat/prot: 473 / 9g / 33g

Country: India

Prep time: 40 min

South Indian Prawn Masala See recipe card

From easy...

Wild Boar Ragu with Linguine

Difficulty:

Kcal/fat/prot: 590 / 22g / 25g

Country: Italy

Prep time: 35 min

Wild Boar Ragu with Linguine See recipe card

... to challenging

Quinoa Burgers with Fresh Salad

Difficulty:

Kcal/fat/prot: 400 / 10g / 24g

Country: British

Prep time: 45 min

Quinoa Burgers with Fresh Salad See recipe card

From quick...

Pasta Salad with Pancetta, Melon and Feta

Difficulty:

Kcal/fat/prot: 670 / 23g / 25g

Country: Italy

Prep time: 30 min

Pasta Salad with Pancetta, Melon and Feta See recipe card

... to a bit longer

Spiced Halloween Special

Difficulty:

Kcal/fat/prot: 460 / 11g / 15g

Country: Britain

Prep time: 45 min

Spiced Halloween Special See recipe card

From nearby...

Pork Chops with pears, Stilton and Pecan

Difficulty:

Kcal/fat/prot: 650 / 37g / 48g

Country: Britain

Prep time: 40 min

Pork Chops with pears, Stilton and Pecan See recipe card

... to far away

Tahini Crusted Cod with Tomato Salad

Difficulty:

Kcal/fat/prot: 450 / 24g / 27g

Country: Israel

Prep time: 35 min

Tahini Crusted Cod with Tomato Salad See recipe card

Our chefs and nutritionists create exciting new recipes each week

Who's cooking?

Our chefs have years of experience and absolutely love what they do. Most have families and know from experience exactly how difficult it is to come up with healthy and creative meals.

Marion, for instance, is a mother of 4 and is an expert when it comes to delicious, healthy meals that don't take too long to make. Emma impressed everyone by her appearance on BBC Masterchef and her focus at Gousto is British cuisine. Karl has 2 Michelin Stars and handles our more complex recipes, helping you to impress your family and friends.

How do we design recipes?

Our menu is well balanced, so you have plenty of choice to pick meals each week. Most recipes can be cooked in 30 minutes, but we have some quicker and longer ones.

To us, a healthy diet means eating varied and balanced food - not missing out on delicious tastes! Everyone can make our recipes and we tell you the difficulty before you choose your meals. We don’t expect you to have ingredients at home, apart from the very basics like salt, pepper and oil. And if there’s something special missing from our menu, just get in touch with our chefs and maybe we’ll name a recipe after you!

How do we source?

We want you to eat well! Where possible, we will always source local and seasonal ingredients; our meat comes from Devon and our fish comes from Scotland. Natural produce is very important to us (we don’t like additives or preservatives) so that’s why the majority of our ingredients are organic.

Our suppliers share our passion for animal welfare and sustainable farming and we don't use animals who are on the WWF protected list.

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See this weeks menu