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Spiced Shakshuka With Feta & Crunchy Pitta

Spiced Shakshuka With Feta & Crunchy Pitta

Rating
4.5rating out of 5

(2491 reviews from our customers)

Prep Time

20 min

Cuisine

Middle Eastern

“Shakshuka is banging any time of day, because it’s filling and full of protein. Crack your eggs in tomato sauce with red pepper, onion and spices, and serve with toasted pitta."

Prep Time

20 min

Cuisine

Middle Eastern

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Red-onion
1 red onion
Green-pepper
1 green pepper
Egg
2 British free-range eggs †
garlic-clove
2 garlic cloves
paprika
2 tsp smoked paprika
ground-cumin
1 tsp ground cumin
cayenne-pepper
1/2 tsp cayenne pepper
fresh-parsley
5g parsley
Pumpkin Seeds
1 bag pumpkin seeds (15g)
Baby-spinach
80g baby leaf spinach
tomato frito
1 can of tomato frito (200g)
wholemeal pittas
4 wholemeal pittas †
30g Greek feta cheese
30g Greek feta cheese †
Kallo vegetable stock cube
1 Kallo vegetable stock cube †
You Will Need
Olive oil, pepper, salt

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 red onion
  • 1 green pepper
  • 2 British free-range eggs<span class="strong">†</span>
  • 1 garlic clove
  • 2 tsp smoked paprika
  • 1 tsp ground cumin
  • 1/2 tsp cayenne pepper
  • 5g parsley
  • 1 bag of pumpkin seeds (15g)
  • 80g baby leaf spinach
  • 1 can of tomato frito (200g)
  • 2 wholemeal pittas<span class="strong">†</span>
  • 30g Greek feta cheese<span class="strong">†</span>
  • Kallo vegetable stock cube<span class="strong">†</span>
Typical Values per 100g per serving
Energy 665 kJ
158 kcal
2373 kJ
565 kcal
Fat
of which saturates
5.2 g
1.7 g
18.4 g
6 g
Carbohydrate
of which sugars
20.3 g
4.5 g
72.4 g
16.2 g
Fibre 4.3 g 15.3 g
Protein 6.3 g 22.5 g
Salt 1.09 g 3.89 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 red onion
red onion
1 green pepper
green pepper
2 British free-range eggs
egg
1 garlic clove
garlic
2 tsp smoked paprika
ground smoked paprika
1 tsp ground cumin
ground cumin
1/2 tsp cayenne pepper
cayenne pepper
5g parsley
flat parley (100%)
1 bag of pumpkin seeds (15g)
pumpkin seeds
80g baby leaf spinach
spinach
1 can of tomato frito (200g)
tomato, olive oil, sugar, salt and thickener: modified corn starch
2 wholemeal pittas
wholemeal wheat flour (gluten), water, yeast, spirit vinegar, salt, deactivated yeast, preservative: calcium propionate,
30g Greek feta cheese
ewes milk, goats milk, sea salt, culture, microbial rennet
Kallo vegetable stock cube
sea salt, Palm oil, sunflower oil,Glucose syrup, sugar, vegetables (onions, celery,carrots,parsnips, tomatoes),maize starch, yeast extract, concentrated vegetable Juice ( carrots, onions, carrots) herbs (containing celery leaves), caramelised sugar, spices
Allergens
  • Allergens highlighted by † (egg, gluten, milk, celery)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Spicy Shakshuka

Preheat the oven to 200°C/ 180°C (fan)/ 395°F/ Gas 6

Boil a kettle

Peel and finely slice the red onion[s]

Deseed the red pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into thin strips

2 Spicy Shakshuka

Heat a large, wide-based pan (preferably non-stick with a matching lid), with 1 tbsp [2 tbsp] olive oil over a medium heat

Once hot, add the sliced onion and pepper with a pinch of salt and cook for 5-6 min or until softened

3 Spicy Shakshuka

Meanwhile, peel and finely chop (or grate) the garlic

Dissolve 1/2 [1] Kallo vegetable stock cube in 100ml [150ml] boiled water

4 Spicy Shakshuka

Once the peppers and onions have softened, add the chopped garlicsmoked paprikaground cumin and the cayenne pepper (can't handle the heat? Go easy!)

Cook for 1-2 min or until fragrant

Wash the spinach

5 Spicy Shakshuka

Once fragrant, add the tomato frito and vegetable stock to the pan

Increase the heat to high and bring to the boil

Once boiling, reduce the heat to medium and cook for 6-8 min or until thickened

Once the sauce has thickened, add the washed spinach and cook until wilted - this is your tomato sauce

6 Spicy Shakshuka

While the sauce thickens, cut the wholemeal pittas into triangles

Add the pitta triangles to a baking tray

Put the tray in the oven and cook for 8-10 min or until the pitta is crunchy and toasted

7 Spicy Shakshuka

Once the spinach has wilted, crack the eggs over the tomato sauce and cook, covered, for 4-5 min or until the eggs are cooked through – this is your shakshuka

Roughly chop the parsley, including the stalks

8

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Serve the shakshuka with the toasted pitta triangles to the side

Garnish with the chopped parsley, pumpkin seeds and a grind of black pepper

Crumble over the Greek feta cheese and enjoy!

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