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Prep Time
20 min
Cuisine
Middle Eastern
Super fast and easy to serve, these white flour tortilla wraps are home to pan-fried halloumi, carrot and cumin salad, lamb's lettuce and a smoky mayo. That's a wrap (a good one).
Prep Time
20 min
Cuisine
Middle Eastern
We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!
We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!
Percentages are based on an adult's daily intake
Typical Values | per 100g | per serving |
---|---|---|
Energy | 951 kJ 225 kcal |
3467 kJ 822 kcal |
Fat of which saturates |
11.8 g 5.4 g |
42.8 g 19.5 g |
Carbohydrate of which sugars |
20.2 g 5.1 g |
73.5 g 18.5 g |
Fibre | 1.1 g | 4.2 g |
Protein | 9.7 g | 35.4 g |
Salt | 1.32 g | 4.8 g |
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Boil a kettle
Preheat the oven to 180°C/ 160°C (fan)/ 350°F/ Gas 4
Top and tail the carrots and cut them into rough, bite-size pieces (no need to peel them!)
Add the carrots to a pot (with a matching lid) of boiled water over a high heat and bring to the boil
Cover and cook for 10-15 min or until they're tender
Meanwhile, trim and chop the spring onions finely
Place half of the smoked paprika in a bowl (save the rest for another time!)
Add 1 tbsp [2 tbsp] boiled water and leave for 1 min (the heat helps the flavours of the paprika to develop!)
Add the mayonnaise with a pinch of salt and mix together - this is your smoky mayo
Heat a large, dry, wide-based pan (preferably non-stick) over a medium heat
Once hot, toast the cumin seeds for 1-2 min or until they're fragrant, then transfer them to a plate and keep the pan for later
Pat the halloumi dry, and cut it into six slices
Drain the carrots and add them to a food processor
Add a knob of butter and the toasted cumin seeds
Season with pepper
Blitz to a rough texture - this is your spiced carrot
Add the tortilla wraps to a baking tray and place it in the oven for 2-3 min or until the wraps are warmed through
Tip: don't leave the wraps in the oven for too long or they will go crispy
Return the pan to a high heat and add the sliced halloumi
Cook for 1-2 min on each side or until it's golden brown
Meanwhile, wash and dry the lamb's lettuce
Fill your wraps like this: spiced carrot, lamb's lettuce, halloumi, smoky mayo and top with the spring onion
Enjoy!