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Prep Time
35 min
Cuisine
Asian
A healthy yet tasty dish with colourful vegetables and silky noodles: crunchy, nutty and a little bit spicy – a simple, satisfying number for your weekday noodle fix.
Prep Time
35 min
Cuisine
Asian
We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!
We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!
Percentages are based on an adult's daily intake
Typical Values | per 100g | per serving |
---|---|---|
Energy | 836 kJ 200 kcal |
3088 kJ 739 kcal |
Fat of which saturates |
7.9 g 1.3 g |
29.1 g 4.7 g |
Carbohydrate of which sugars |
27.8 g 5.1 g |
102.8 g 18.8 g |
Fibre | 1.6 g | 5.9 g |
Protein | 4.4 g | 16.1 g |
Salt | 0.96 g | 3.56 g |
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Soak the Thai rice noodles in cold water, so they're fully submerged and set them aside to soften
Boil a kettle
Cut the lime[s] into quarters
Peel, top and tail, and cut the carrot[s] into thin batons
Deseed the red pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into bite-sized pieces
Slice the mange tout into thin strips
Combine the peanut butter with the soy sauce, honey, toasted sesame oil, cayenne pepper (can't handle the heat? Go easy!), the juice of 1/2 [1] lime and 1 tbsp [2 tbsp] boiled water
Mix to form a smooth paste – this is your peanut sauce
Heat a large, wide-based pan (preferably non-stick), with a matching lid, with 1 tbsp [2 tbsp] vegetable oil over a high heat
Once hot, add the carrot batons and pepper and stir-fry for 4 min or until starting to brown
Once browned, reduce the heat to medium-high
Drain the soaked noodles, separate them and lay them flat in the pan, so they don't stick together
Add 200ml [400ml] boiled water and cover with a lid
Cook for 5-7 min or until the noodles have softened, then remove the lid
Tip: shake the pan or stir occasionally to prevent the noodles from sticking
Meanwhile, chop the roasted peanuts coarsely (or bash them in a bag)
Trim then slice the spring onion[s] finely
Add the sliced mange tout to the noodles and cook for a further 2 min
Remove the pan from the heat and stir in the peanut sauce, half of the chopped peanuts and half of the sliced spring onion – these are your nutty vegetable noodles
Serve the nutty vegetable noodles and garnish with the remaining spring onion, peanuts and lime wedges
Enjoy!