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Curried Paneer & Pineapple Noodles

Curried Paneer & Pineapple Noodles

Rating
4.5rating out of 5

(535 reviews from our customers)

Prep Time

35 min

Cuisine

Chinese

We’ve based this dish on a Chinese street food classic. Wholewheat noodles dressed in a coconut curry sauce, packed with golden paneer, stir-fried green pepper, onion and charred pineapple. The sauce is creamy, sweet and a little spicy, topped off with spring onion, coriander and toasted sesame seeds.

Prep Time

35 min

Cuisine

Chinese

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Pineapple-in-juice
1 tin of pineapple slices
Red-onion
1 red onion
Green-pepper
1 green pepper
fresh-ginger
15g fresh root ginger
Soy-sauce-sachet
4 soy sauce sachets (32ml) †
Spring-onion
1 spring onion
chilli flakes 3.18
1/2 tsp dried chilli flakes
mild-curry-powder
1 tbsp curry powder
Wheat-noodle-nests-(1)
2 wholewheat noodle nests †
fresh-coriander
5g coriander
Sesame-seeds
1 1 toasted sesame seed sachet (5g) †
traditional paneer re-sized.
1 226g paneer cheese †
FLECKED coconut cream 50g
1 50g solid coconut cream
You Will Need
Butter, flour, salt, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 can of pineapple (220g)
  • 1 red onion
  • 1 green pepper
  • 15g fresh root ginger
  • 1 soy sauce sachet (8g)<span class="strong">†</span>
  • 1 spring onion
  • 1/2 tsp dried chilli flakes
  • 1 tbsp curry powder
  • 2 wholewheat noodle nests<span class="strong">†</span>
  • 5g coriander
  • 1 toasted sesame seed sachet (5g)<span class="strong">†</span>
  • 226g paneer cheese<span class="strong">†</span>
  • 50g solid coconut cream
Typical Values per 100g per serving
Energy 851 kJ
204 kcal
3675 kJ
881 kcal
Fat
of which saturates
11.9 g
8.4 g
51.3 g
36.1 g
Carbohydrate
of which sugars
14.2 g
5.7 g
61.5 g
24.6 g
Fibre 3.1 g 13.3 g
Protein 8.5 g 36.5 g
Salt 0.78 g 3.38 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 can of pineapple (220g)
pineapple, pineapple juice
1 red onion
red onion
1 green pepper
green pepper
15g fresh root ginger
ginger
1 soy sauce sachet (8g)
water, soya bean, wheat (gluten), salt, alcohol (ethanol)
1 spring onion
spring onion
1/2 tsp dried chilli flakes
dried chilli flakes
1 tbsp curry powder
cumin seed, coriander seed, onion powder, turmeric, salt, granulated sugar, chilli powder, garlic powder, paprika, cardamom, black pepper, ginger, fenugreek, cassia, bay leaves, cloves, natural flavouring
2 wholewheat noodle nests
wholemeal flour (gluten) (47%), wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), salt, firming agent: (potassium carbonate, sodium carbonate). May contain egg.
5g coriander
coriander(100%)
1 toasted sesame seed sachet (5g)
whole hulled sesame seeds (100%), . Produced in a factory that handles nuts, soya, mustard, celery and fish.
226g paneer cheese
pasteurised whole cows milk, acetic acid, citric acid
50g solid coconut cream
coconut 100%
Allergens
  • Allergens highlighted by † (gluten, soya, sesame, milk)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Curried Paneer & Pineapple Noodles

Boil a kettle

Deseed the green pepper[s] (scrape the seeds and pith out with a teaspoon) and chop into bite-sized pieces

Peel the red onion[s] and cut into wedges

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) the ginger

2 Curried Paneer & Pineapple Noodles

Add the wholewheat noodles to a pot, cover them with boiled water until they're fully submerged

Bring to the boil over a high heat and cook for 5-7 min until they're tender with a slight bite, then drain and run them under cold water until they're cool

Keep the pot for later

3 Curried Paneer & Pineapple Noodles

Meanwhile, cut the paneer into bite-sized cubes

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat

Once hot, add the paneer with a generous pinch of salt and cook for 3-5 min or until it's golden on all sides

Once golden, set aside on a plate and keep the pan for later

4 Curried Paneer & Pineapple Noodles

Meanwhile, re-boil a kettle

Drain the pineapple (keep the juice!) and chop it into bite-sized pieces

Remove the coconut cream from the sachet[s] and chop it roughly, then dissolve it in 250ml [500ml] boiled water

Once dissolved, add the soy sauce and roughly half of the reserved pineapple juice – this is your coconut stock

5 Curried Paneer & Pineapple Noodles

Return the pan to a medium-high heat

Once hot, add the onion wedges and green pepper with a pinch of salt and cook for 6 min, stirring occasionally, or until coloured and beginning to soften

Once softened, add the chopped pineapple and cook for 2 min further or until charred slightly

 

6 Curried Paneer & Pineapple Noodles

Meanwhile, return the pot to a medium heat with a large knob of butter

Once melted, add the chopped ginger, curry powder, and chilli flakes (Can't handle the heat? Go easy!) and cook for 1 min 

Add 1 tsp [2 tsp] flour and cook for 1 min, then add the coconut stock and whisk to combine

Cook for 4 min or until thickened to the consistency of a loose curry sauce

7 Curried Paneer & Pineapple Noodles

Meanwhile, chop the coriander finely, including the stalks

Trim, then slice the spring onion[s] finely

Add the cooled noodles to the softened vegetables with the paneer and curry sauce

Cook for 1-2 min, stirring until the sauce sticks to everything 

8

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Serve the curried paneer & pineapple noodles garnished with the chopped coriandersliced spring onion and toasted sesame seeds 

Enjoy!

 

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