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Prep Time
20 min
Cuisine
Italian
Enjoy the sunny flavours in this vegetarian salad. You'll toss crunchy croutons with juicy tomatoes, creamy avo and mozzarella. Drizzle with Aussie-style sesame dressing and dive in. Ripper!
Prep Time
20 min
Cuisine
Italian
We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!
We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!
Percentages are based on an adult's daily intake
Typical Values | per 100g | per serving |
---|---|---|
Energy | 739 kJ 177 kcal |
2882 kJ 689 kcal |
Fat of which saturates |
10.2 g 3.3 g |
39.6 g 13 g |
Carbohydrate of which sugars |
14.2 g 4 g |
55.3 g 15.7 g |
Fibre | 1.8 g | 7.2 g |
Protein | 5.8 g | 22.7 g |
Salt | 0.53 g | 2.09 g |
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Preheat the oven to 200°C/ 180°C (fan)/ 395°F/ Gas 6
Tear the ciabatta rolls into bite-sized pieces and add them to a baking tray, then sprinkle with the dried oregano and a generous pinch of salt
Drizzle with 2 tbsp [4 tbsp] olive oil, mix it up and put the tray in the oven for 12-15 min or until the ciabatta is golden and crunchy – these are your croutons
Meanwhile, add the honey, toasted sesame oil, soy sauce, red wine vinegar and 1 tbsp [2 tbsp] olive oil with a pinch of salt and pepper to a large bowl
Mix well until combined – this is your sesame dressing
Drain the mozzarella and pat it dry with kitchen paper
Tear the drained mozzarella into bite-sized pieces
Halve the cherry tomatoes
Trim, then finely slice the spring onions
Chop the red gem lettuce roughly
Cut the avocado[s] in half lengthways, around the stone[s]
Remove the stone[s] using a teaspoon
Scoop the avocado flesh out of the skin[s] using a spoon, then slice into chunks
Add the chopped red gem lettuce, cherry tomatoes and spring onions to the sesame dressing and give everything a good mix up
Serve the dressed salad over the croutons, top with the torn mozzarella and avocado
Garnish with the black sesame seeds
Enjoy!