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10-Min Mediterranean Veg Gnocchi With Basil

10-Min Mediterranean Veg Gnocchi With Basil

Rating
4.5rating out of 5

(2877 reviews from our customers)

Prep Time

10 min

Cuisine

Italian

For a speedy supper that's full of fresh vegetables, this Mediterranean gnocchi with courgette, cherry tomatoes and olives is an ideal 10 minute option. Chop, sizzle, toss, grate, done!

Prep Time

10 min

Cuisine

Italian

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
basil 3.18
10g basil
Pitted-black-olives
1 bag of pitted black olives (60g)
Courgette
1 courgette
Cheddar-cheese
40g cheddar cheese †
Cherry-tomatoes
125g cherry tomatoes
dried-oregano
1 tsp dried oregano
tomato frito
1 can of tomato frito (200g)
gnocchi 3.18
350g gnocchi †
garlic paste sachet
1 roasted garlic paste sachet (15g)
You Will Need
Pepper, salt, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 10g basil
  • 1 bag of pitted black olives (60g)
  • 1 courgette
  • 40g cheddar cheese<span class="strong">†</span>
  • 125g cherry tomatoes
  • 1 tsp dried oregano
  • 1 can of tomato frito (200g)
  • 350g gnocchi<span class="strong">†</span>
  • 1 roasted garlic paste sachet (15g)
Typical Values per 100g per serving
Energy 481 kJ
114 kcal
2311 kJ
549 kcal
Fat
of which saturates
3.9 g
1.2 g
18.7 g
5.9 g
Carbohydrate
of which sugars
15.5 g
2.9 g
74.4 g
14 g
Fibre 1.6 g 7.5 g
Protein 4.3 g 20.6 g
Salt 0.87 g 4.18 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
10g basil
basil (100%)
1 bag of pitted black olives (60g)
pitted black olives, water, salt, ferrous gluconate
1 courgette
courgette
40g cheddar cheese
pasteurised cows milk, cream, salt, starter culture, vegetarian rennet
125g cherry tomatoes
cherry tomatoes
1 tsp dried oregano
dried oregano
1 can of tomato frito (200g)
tomato, olive oil, sugar, salt and thickener: modified corn starch
350g gnocchi
potato puree 70% [water, dehydrated potato flake (potatoes, emulsifier: mono-and diglycerides of fatty acids, natural flavourings)], wheat flour (gluten), potato starch, rice flour, salt, acidity regulator: lactic acid, preservative: potassium sorbate, spices
1 roasted garlic paste sachet (15g)
Oven roasted garlic puree (70%), sunflower oil, sugar, salt, acidity regulator (citric acid), stabiliser (xanthan gum), humectant (calcium chloride), preservative (potassium sorbate)
Allergens
  • Allergens highlighted by † (milk, gluten)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 2178 - 10-Min Mediterranean Veg Gnocchi With Basil

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps

Wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 mins)

2 2178 - 10-Min Mediterranean Veg Gnocchi With Basil

Now, let's get started!

Boil a kettle, then heat a large, wide-based pan (preferably non-stick with a matching lid), with a generous drizzle of vegetable oil over a high heat

Cut the courgette[s] into quarters lengthways then slice finely

Once the pan is hot, add the sliced courgettes with a pinch of salt and cook, covered, for 1-2 min or until starting to soften

3 2178 - 10-Min Mediterranean Veg Gnocchi With Basil

Chop the cherry tomatoes in half

Once the courgettes are starting to soften, add the roasted garlic paste, dried oregano and the halved cherry tomatoes

Cook for a further 2-3 min or until fragrant

4 2178 - 10-Min Mediterranean Veg Gnocchi With Basil

Meanwhile, add the gnocchi to a pot of boiled water with a large pinch of salt and bring to the boil over a high heat

Cook the gnocchi for 3 min or until it begins to rise to the top of the pot

Once done, drain the gnocchi and reserve a cup of the starchy cooking water

5 2178 - 10-Min Mediterranean Veg Gnocchi With Basil

Once the vegetables are fragrant, add the tomato frito and black olives with a generous pinch of black pepper and give everything a good mix up

Cook for 1-2 min or until the olives are warmed through

6 2178 - 10-Min Mediterranean Veg Gnocchi With Basil

Chop the basil finely, including the stalks

Grate the cheddar

7 2178 - 10-Min Mediterranean Veg Gnocchi With Basil

Stir in the drained gnocchi through the sauce and season to taste with a pinch of salt – this is your Mediterranean veg gnocchi

Tip: If the sauce is looking a little dry, add a splash of the reserved starchy gnocchi water

8

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Serve the Mediterranean veg gnocchi and garnish with the chopped basil and grated cheddar

Enjoy!

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