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Easy One-Pot Vegetable Biryani

Easy One-Pot Vegetable Biryani

Rating
4.5rating out of 5

(5892 reviews from our customers)

Prep Time

25 min

Cuisine

Indian

Traditionally, biryanis are baked for hours, but this plant-based version is a one-pot timesaver. You'll fill it to the brim with cauliflower, beans and spices, and serve with coconut yoghurt. Yum!

Prep Time

25 min

Cuisine

Indian

What is Gousto all about?

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What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Red-onion
1 red onion
Sultanas
1 bag of sultanas (30g)
Cauliflower
1 cauliflower
mild-curry-powder
1 tbsp curry powder
green-beans
80g trimmed fine green beans
fresh-coriander
5g coriander
basmati-rice
130g basmati rice
Tomato-paste
1 tomato paste sachet (16g)
Coconut yoghurt
80g coconut yoghurt
veg stock powder
1 vegetable stock mix sachet (11g)
You Will Need
Pepper, salt, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 red onion
  • 1 bag of sultanas (30g)
  • 1 cauliflower
  • 1 tbsp curry powder
  • 80g trimmed fine green beans
  • 5g coriander
  • 130g basmati rice
  • 1 tomato paste sachet (16g)
  • 80g coconut yoghurt
  • vegetable stock mix sachet (11g)
Typical Values per 100g per serving
Energy 481 kJ
114 kcal
2023 kJ
479 kcal
Fat
of which saturates
2.5 g
2 g
10.7 g
8.6 g
Carbohydrate
of which sugars
18.9 g
5.7 g
79.6 g
24.1 g
Fibre 2.2 g 9.4 g
Protein 3.4 g 14.5 g
Salt 0.44 g 1.86 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 red onion
red onion
1 bag of sultanas (30g)
sultanas, sunflower oil
1 cauliflower
cauliflower(100%)
1 tbsp curry powder
cumin seed, coriander seed, onion powder, turmeric, salt, granulated sugar, chilli powder, garlic powder, paprika, cardamom, black pepper, ginger, fenugreek, cassia, bay leaves, cloves, natural flavouring
80g trimmed fine green beans
trimmed fine green beans
5g coriander
coriander (100%)
130g basmati rice
basmati rice (100%)
1 tomato paste sachet (16g)
tomatoes
80g coconut yoghurt
Coconut cream (89%), coconut water, stabiliser (tapioca starch), lactobacillus culture
vegetable stock mix sachet (11g)
dried glucose syrup, salt, yeast extracts, chicory extract, sugar, onion powder, carrot juice powder, tomato powder, rapeseed oil, natural flavouring, herb (lovage)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Easy One-Pot Vegetable Biryani

Peel and finely dice the red onion[s]

Cut the cauliflower into small florets

Heat a large, wide-based pan (preferably non-stick with a matching lid), with 2 tbsp [4 tbsp] vegetable oil over a high heat

2 Easy One-Pot Vegetable Biryani

Once the pan is hot, add the diced onion, cauliflower, curry powder and a pinch of salt and pepper

Cook for 5 min or until starting to soften

3 Easy One-Pot Vegetable Biryani

Add the vegetable stock mix into the pan and add the tomato paste

Tip: Add a drizzle of oil if the pan looks a little dry

4 Easy one pot vegetable biryani

Cook for a further 2 min or until the cauliflower is starting to colour

Transfer the contents of the pan to a bowl and set aside (reserve the pan for later!) – this is your cauliflower mixture

5 Easy one pot vegetable biryani

Return the reserved pan to a high heat, add the basmati rice and stir to coat the grains in the remaining oil

Add 350ml [700ml] water and bring to the boil over a high heat

Meanwhile, cut the green beans in half

6 Easy One-Pot Vegetable Biryani

Return the cauliflower mixture back to the pan

Add the green beans and sultanas

7 Easy One-Pot Vegetable Biryani

Reduce the heat to medium-low and cook, covered for 10-12 min or until the water has absorbed and the rice is cooked – this is your vegetable biryani

Tip: Add a little water if the rice is not cooked or the mixture is looking a little dry

Chop the coriander roughly, including the stalks

8

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Check that the rice is tender, then taste for seasoning, adding more salt and pepper if needed

Serve the vegetable biryani with a dollop of coconut yoghurt and garnish with the chopped coriander

Enjoy!

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