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Chilli Non Carne, Baked Sweet Potato & Guac

Chilli Non Carne, Baked Sweet Potato & Guac

Rating
4.5rating out of 5

(8164 reviews from our customers)

Prep Time

35 min

Cuisine

Mexican

This rich plant-based chilli is packed with spices, red pepper and black beans. To serve, you’ll dollop your chilli on roasted sweet potato, and top it with guacamole and coriander. What a treat!

Prep Time

35 min

Cuisine

Mexican

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Red-onion
1 red onion
Red-pepper
1 red pepper
Lime
1 lime
garlic-clove
1 garlic clove
paprika
2 tsp smoked paprika
ground-cumin
1 tsp ground cumin
chilli flakes 3.18
1/2 tsp dried chilli flakes
fresh-coriander
5g coriander
sweet-potato
2 medium sweet potatoes
Avocado
1 avocado
can of chopped tomatoes 1
1 can of finely chopped tomatoes (210g)
Black-beans
1 can of black beans (400g)
veg stock powder
1 vegetable stock mix sachet (5.5g)
You Will Need
Food processor, microwave, olive oil, pepper, salt, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 red onion
  • 1 red pepper
  • 1 lime
  • 1 garlic clove
  • 2 tsp smoked paprika
  • 1 tsp ground cumin
  • 1/2 tsp dried chilli flakes
  • 5g coriander
  • 1 medium sweet potato
  • 1 avocado
  • 1 can of finely chopped tomatoes (210g)
  • 1 can of black beans (400g)
  • vegetable stock mix sachet (5.5g)
Typical Values per 100g per serving
Energy 385 kJ
92 kcal
2291 kJ
546 kcal
Fat
of which saturates
3.7 g
0.8 g
21.7 g
4.6 g
Carbohydrate
of which sugars
11.6 g
3.7 g
68.8 g
22 g
Fibre 2.3 g 13.6 g
Protein 2.4 g 14.2 g
Salt 0.2 g 1.18 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 red onion
red onion
1 red pepper
red pepper
1 lime
lime
1 garlic clove
garlic
2 tsp smoked paprika
ground smoked paprika
1 tsp ground cumin
ground cumin
1/2 tsp dried chilli flakes
dried chilli flakes
5g coriander
coriander (100%)
1 medium sweet potato
sweet potato
1 avocado
avocado
1 can of finely chopped tomatoes (210g)
Tomato, acidity regulator: citric acid
1 can of black beans (400g)
Black beans, water
vegetable stock mix sachet (5.5g)
dried glucose syrup, salt, yeast extracts, chicory extract, sugar, onion powder, carrot juice powder, tomato powder, rapeseed oil, natural flavouring, herb (lovage)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 2354 - Chilli Non Carne, Baked Sweet Potato & Guac

Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7

Pierce the sweet potatoes with a fork, then cook in the microwave for 5-7 min or until slightly softened

Transfer the sweet potatoes to a baking tray with a drizzle of vegetable oil and a generous pinch of salt and pepper

Put the tray in the oven and cook for 12-15 min or until the skin is crispy

2 2354 - Chilli Non Carne, Baked Sweet Potato & Guac

Meanwhile, peel and finely chop the red onion[s]

Deseed the pepper[s] and chop into small bite-sized pieces

Peel and finely chop (or grate) the garlic

Chop the coriander finely (including the stalks), reserving some leaves for garnish

Boil half a kettle

3 2354 - Chilli Non Carne, Baked Sweet Potato & Guac

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat

Once hot, add the chopped garlic and 3/4 of the chopped red onion (save the rest for later!) to the pan and cook for 4 min or until the onion has started to soften

4 2354 - Chilli Non Carne, Baked Sweet Potato & Guac

Whilst the onion is softening, drain and rinse the black beans

Dissolve the veg stock mix in 200ml [300ml] boiled water

Cut the avocado[s] in half lengthways, around the stone[s]

Remove the stone[s] using a teaspoon

Scoop the avocado out of the skin[s] using a spoon, discard the skin[s] and stone[s]

5 2354 - Chilli Non Carne, Baked Sweet Potato & Guac

Once the onion is soft, add the ground cuminsmoked paprika, dried chilli flakes (can't handle the heat? Go easy!) and a pinch of salt and cook for 1 min further

Add the chopped pepper, drained black beans, chopped tomatoes and vegetable stock and cook over a low heat for 15-20 min or until the sauce has thickened – this is your chilli non carne

6 2354 - Chilli Non Carne, Baked Sweet Potato & Guac

Whilst the sauce is thickening, add the avocado to a food processor with the remaining chopped red onionjuice of 1/2 [1] limechopped coriander and a generous pinch of salt and pepper

Blitz it all up until smooth – this is your guacamole

Cut the remaining lime into wedges

7 2354 - Chilli Non Carne, Baked Sweet Potato & Guac

Once done, remove the sweet potatoes from the oven and slice in half lengthways

Add a drizzle of olive oil and a pinch of salt

8

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Serve the chilli non carne over the baked sweet potato and dollop the guacamole on top

Garnish with the reserved coriander leaveslime wedges and a grind of black pepper

Enjoy!

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