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Chilli Non Carne, Baked Sweet Potato & Guac

Chilli Non Carne, Baked Sweet Potato & Guac

Rating
4.5rating out of 5

(5782 reviews from our customers)

Prep Time

35 min

Cuisine

Mexican

This rich plant-based chilli is packed with spices, red pepper and black beans. To serve, you’ll dollop your chilli on roasted sweet potato, and top it with guacamole and coriander. What a treat!

Prep Time

35 min

Cuisine

Mexican

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What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Red-onion
1 red onion
Red-pepper
1 red pepper
Lime
1 lime
garlic-clove
1 garlic clove
paprika
2 tsp smoked paprika
ground-cumin
1 tsp ground cumin
chilli flakes 3.18
1/2 tsp dried chilli flakes
fresh-coriander
5g coriander
vegetable stock cube (new5/18)
1/2 Knorr vegetable stock cube †
sweet-potato
2 medium sweet potatoes
Avocado
1 avocado
can of chopped tomatoes 1
1 can of finely chopped tomatoes (210g)
Black-beans
1 can of black beans (400g)
You Will Need
Food processor, microwave, olive oil, pepper, salt, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 red onion
  • 1 red pepper
  • 1 lime
  • 1 garlic clove
  • 2 tsp smoked paprika
  • 1 tsp ground cumin
  • 1/2 tsp dried chilli flakes
  • 5g coriander
  • 1 Knorr vegetable stock cube<span class="strong">†</span>
  • 1 medium sweet potato
  • 1 avocado
  • 1 can of finely chopped tomatoes (210g)
  • 1 can of black beans (400g)
Typical Values per 100g per serving
Energy 392 kJ
93 kcal
2340 kJ
558 kcal
Fat
of which saturates
3.9 g
0.9 g
23.2 g
5.6 g
Carbohydrate
of which sugars
11.5 g
3.6 g
68.6 g
21.4 g
Fibre 2.2 g 13.4 g
Protein 2.4 g 14.2 g
Salt 0.48 g 2.86 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 red onion
red onion
1 red pepper
red pepper
1 lime
lime
1 garlic clove
garlic
2 tsp smoked paprika
ground smoked paprika
1 tsp ground cumin
ground cumin
1/2 tsp dried chilli flakes
dried chilli flakes
5g coriander
coriander(100%)
1 Knorr vegetable stock cube
Salt, vegetable fats (palm, shea butter, sal butter), potato starch, yeast extract, sugar, onion powder (2.3%), carrots (1.5%), herbs (parsley, tarragon), spices (CELERY seeds, garlic, turmeric, pepper, parsley roots), tomato puree powder, red bell pepper (0.2%), caramel syrup, flavourings (contain CELERY), leek, maltodextrin.
1 medium sweet potato
sweet potato
1 avocado
avocado
1 can of finely chopped tomatoes (210g)
Tomato, acidity regulator: citric acid
1 can of black beans (400g)
Black beans, water
Allergens
  • Allergens highlighted by † (celery)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 2354 - Chilli Non Carne, Baked Sweet Potato & Guac

Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7

Pierce the sweet potatoes with a fork, then cook in the microwave for 5-7 min or until slightly softened

Transfer the sweet potatoes to a baking tray with a drizzle of vegetable oil and a generous pinch of salt and pepper

Put the tray in the oven and cook for 12-15 mins or until the skin is crispy

2 2354 - Chilli Non Carne, Baked Sweet Potato & Guac

Meanwhile, peel and finely chop the red onion[s]

Deseed the pepper[s] and chop into small bite-sized pieces

Peel and finely chop (or grate) the garlic

Chop the coriander finely (including the stalks), reserving some leaves for garnish

Boil half a kettle

3 2354 - Chilli Non Carne, Baked Sweet Potato & Guac

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat

Once hot, add the garlic and 3/4 of the chopped red onion (save the rest for later!) to the pan and cook for 4 min or until the onion has started to soften

4 2354 - Chilli Non Carne, Baked Sweet Potato & Guac

Whilst the onion is softening, drain and rinse the black beans

Dissolve 1/2 [1] Knorr vegetable stock cube in 200ml [300ml] boiled water – this is your vegetable stock

Cut the avocado[s] in half lengthways, around the stone[s]

Remove the stone[s] using a teaspoon

Scoop the avocado out of the skin[s] using a spoon, discard the skin[s] and stone[s]

5 2354 - Chilli Non Carne, Baked Sweet Potato & Guac

Once the onion is soft, add the cuminsmoked paprika, dried chilli flakes (can't handle the heat? Go easy!) and a pinch of salt and cook for 1 min further

Add the chopped pepper, drained black beans, chopped tomatoes and vegetable stock and cook over a low heat for 15-20 min or until the sauce has thickened – this is your chilli non carne

6 2354 - Chilli Non Carne, Baked Sweet Potato & Guac

Whilst the sauce is thickening, add the avocado pieces to a food processor with the remaining chopped red onionjuice of 1/2 [1] limechopped coriander (save some of the leaves for garnish!) and a generous pinch of salt and pepper

Blitz it all up until smooth – this is your guacamole

Cut the remaining lime into wedges

7 2354 - Chilli Non Carne, Baked Sweet Potato & Guac

Once done, remove the sweet potatoes from the oven and slice in half lengthways

Add a drizzle of olive oil and a pinch of salt

8

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Serve the chilli non carne over the baked sweet potato and dollop the guacamole on top

Garnish with the remaining coriander leaveslime wedges and a grind of black pepper

Enjoy!

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