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Chickpea Tikka Masala & Fragrant Rice

Chickpea Tikka Masala & Fragrant Rice

Rating
4.5rating out of 5

(4926 reviews from our customers)

Prep Time

30 min

Cuisine

Indian

Veggie or not, this plant-based tikka masala is a must-try. Serve the mild yet richly spiced sauce on a bed of fragrant rice, with fresh coriander and a sprinkle of almonds for crunch. Delish!

Prep Time

30 min

Cuisine

Indian

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What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Onion
2 brown onions
Tomato
2 tomatoes
garlic-clove
2 garlic cloves
fresh-coriander
10g coriander
mango chutney
2 mango chutney pots (40g)
paprika
1 tsp ground paprika
mild-curry-powder
1 tbsp korma curry powder
basmati-rice
130g basmati rice
vegetable stock cube (new5/18)
1 Knorr vegetable stock cube †
Star anise (whole)
1 star anise
flaked almonds
1 bag of flaked almonds (15g) †
Tomato-paste
1 tomato paste sachet (32g)
FLECKED coconut cream 50g
50g solid coconut cream
Chickpeas
1 can of chickpeas (400g)
You Will Need
Vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 brown onion
  • 1 tomato
  • 1 garlic clove
  • 10g coriander
  • 1 mango chutney pot (20g)
  • 1 tsp ground paprika
  • 1 tbsp korma curry powder
  • 130g basmati rice
  • 1 Knorr vegetable stock cube<span class="strong">†</span>
  • star anise
  • 1 bag of flaked almonds (15g)<span class="strong">†</span>
  • 1 tomato paste sachet (32g)
  • 50g solid coconut cream
  • 1 can of chickpeas (400g)
Typical Values per 100g per serving
Energy 904 kJ
216 kcal
3141 kJ
751 kcal
Fat
of which saturates
7.8 g
5.1 g
26.9 g
17.8 g
Carbohydrate
of which sugars
29.1 g
7.1 g
101 g
24.8 g
Fibre 4.8 g 16.5 g
Protein 5.7 g 19.7 g
Salt 1 g 3.46 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 brown onion
brown onion
1 tomato
tomato
1 garlic clove
garlic
10g coriander
coriander(100%)
1 mango chutney pot (20g)
sugar, mango 48%, sugar cane vinegar, salt, chillies, ginger, garlic
1 tsp ground paprika
ground paprika
1 tbsp korma curry powder
ground coriander seed, cumin, cassia cinnamon, onion powder, salt, bay, cardamom, turmeric, clove garlic powder, ginger, star anise
130g basmati rice
basmati rice
1 Knorr vegetable stock cube
Salt, vegetable fats (palm, shea butter, sal butter), potato starch, yeast extract, sugar, onion powder (2.3%), carrots (1.5%), herbs (parsley, tarragon), spices (CELERY seeds, garlic, turmeric, pepper, parsley roots), tomato puree powder, red bell pepper (0.2%), caramel syrup, flavourings (contain CELERY), leek, maltodextrin.
star anise
star anise (100%)
1 bag of flaked almonds (15g)
almond (NUT)
1 tomato paste sachet (32g)
Tomatoes
50g solid coconut cream
coconut 100%
1 can of chickpeas (400g)
Chickpeas, water, antioxidant: ascorbic acid
Allergens
  • Allergens highlighted by † (celery, nut)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Chickpea Tikka Masala & Fragrant Rice

Add the basmati rice, star anise and 300ml [600ml] cold water to a pot with a lid and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 10-12 min or until all the water has absorbed and the rice is cooked

Once cooked, remove from the heat and keep covered until serving - this is your fragrant rice

2 Chickpea Tikka Masala & Fragrant Rice

While the rice is cooking, peel and finely chop the brown onions

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium heat

Once hot, add the chopped onion and cook for 6-8 min or until soft

3 Chickpea Tikka Masala & Fragrant Rice

Boil a kettle

Drain and rinse the chickpeas

Chop the tomatoes roughly

Peel and finely chop (or grate) the garlic

4 Chickpea Tikka Masala & Fragrant Rice

Once the onion is soft, add the chopped tomatoes and garlic to the pan and cook for 4-5 min further or until they've completely broken down

5 Chickpea Tikka Masala & Fragrant Rice

Meanwhile, remove the coconut cream from the sachet[s] and chop it roughly

Dissolve the Knorr vegetable stock cube[s]chopped coconut cream and tomato paste in 300ml [550ml] boiled water – this is your coconut stock

Once the tomatoes have broken down, add the ground paprikakorma curry powder and drained chickpeas to the pan and cook for 1-2 min further

6 Chickpea Tikka Masala & Fragrant Rice

Add the coconut stock and mango chutney to the pan and cook for 6-7 min further or until it's thickened in consistency – this is your chickpea tikka masala

7 Chickpea Tikka Masala & Fragrant Rice

Chop the coriander finely, including the stalks

8

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Serve the chickpea tikka masala with the fragrant rice to the side

Sprinkle over the flaked almonds and coriander

Tip: Don't forget to discard the star anise from the rice before serving!

Enjoy!

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