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10-Min Nutty Three Veg Curry With Basmati Rice

10-Min Nutty Three Veg Curry With Basmati Rice

Rating
4.5rating out of 5

(2770 reviews from our customers)

Prep Time

10 min

Cuisine

Japanese

An insanely delicious plant-based curry – ready in a hurry! You'll simmer fresh vegetables and fragrant spices in a creamy coconut and peanut butter sauce.

Prep Time

10 min

Cuisine

Japanese

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Red-pepper
1 pepper
Spring-onion
3 spring onions
Mange-tout-(2)
80g mangetout
Soy-sauce-sachet
1 soy sauce sachet (15ml) †
chestnut-mushrooms
160g chestnut mushrooms
26g creamy peanut butter
1 smooth peanut butter pot (26g) †
black sesame seeds
1 black sesame seed sachet (5g) †
basmati-rice
300g steamed white basmati rice
FLECKED coconut cream 50g
50g solid coconut cream
Red-curry-paste
1 Thai red curry paste sachet (40g)
You Will Need
Microwave, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 red pepper
  • 1 spring onion
  • 80g mangetout
  • 1 soy sauce sachet (15ml)<span class="strong">†</span>
  • 160g chestnut mushrooms
  • 1 smooth peanut butter pot (26g)<span class="strong">†</span>
  • 1 black sesame seed sachet (5g)<span class="strong">†</span>
  • 300g steamed white basmati rice
  • 50g solid coconut cream
  • 1 Thai red curry paste sachet (40g)
Typical Values per 100g per serving
Energy 560 kJ
134 kcal
2299 kJ
550 kcal
Fat
of which saturates
7.3 g
4.4 g
30 g
17.9 g
Carbohydrate
of which sugars
12.5 g
2 g
51.2 g
8.4 g
Fibre 2.6 g 10.7 g
Protein 3.6 g 14.7 g
Salt 0.43 g 1.77 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 red pepper
red pepper
1 spring onion
spring onion
80g mangetout
mange tout
1 soy sauce sachet (15ml)
water, soy bean, wheat (gluten), salt, alcohol (ethanol)
160g chestnut mushrooms
chestnut mushrooms
1 smooth peanut butter pot (26g)
peanut, sea salt
1 black sesame seed sachet (5g)
Whole hulled black sesame seeds (100%)
300g steamed white basmati rice
Water (61.33%), basmati rice(36.67%), sunflower oil
50g solid coconut cream
coconut 100%
1 Thai red curry paste sachet (40g)
Garlic puree, red chilli puree (20%), white onion puree (10%), lemongrass puree (9%), rapeseed oil, galangal puree, salt, milled lime leaves, water, acidity regulator (citric acid), ground fennel, stabiliser (xanthan gum), natural flavouring (paprika extract), ground coriander, preservative (potassium sorbate)
Allergens
  • Allergens highlighted by † (gluten, soya, peanut, sesame)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 10-Min Nutty Three Veg Curry With Basmati Rice

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps

Wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 mins)

2 10-Min Nutty Three Veg Curry With Basmati Rice

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat

Once hot, tear the chestnut mushrooms into the pan and cook for 3 min or until beginning to soften

Tip: Try not to stir the mushrooms too often, as this will stop them from caramelising!

3 10-Min Nutty Three Veg Curry With Basmati Rice

While the mushrooms are softening, boil a kettle

Chop the pepper[s] in half, deseed (scrape the seeds and pith out with a teaspoon) and chop roughly

Add the chopped pepper to the pan and cook for 2 min further

4 10-Min Nutty Three Veg Curry With Basmati Rice

Meanwhile, trim, then roughly chop the spring onions

Add them to the pan and cook for 2 min further

5 10-Min Nutty Three Veg Curry With Basmati Rice

Whilst everything is cooking, remove the coconut cream from the sachet[s] and chop it roughly

Dissolve the Thai red curry paste, peanut butter, chopped coconut cream and soy sauce in 250ml [500ml] boiled water – this is your stock

6 10-Min Nutty Three Veg Curry With Basmati Rice

Add the mangetout and stock to the pan and cook for 2-3 min further or until thickened – this is your nutty curry

7 10-Min Nutty Three Veg Curry With Basmati Rice

Squeeze the pouch[es] of steamed white basmati rice to separate the grains

Tear the top corner of the pouch[es] (just a little!) and microwave for 2 min or until piping hot

Tip: If you're cooking two pouches, pop them in together but increase the microwave cook time accordingly

8

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Serve the nutty curry with the steamed basmati rice to the side

Garnish with black sesame seeds

Enjoy!

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