We use cookies. By continuing to browse the site you are agreeing to our use of cookies. Find out more

Spicy Chicken Chilli With Feta & Avo

Spicy Chicken Chilli With Feta & Avo

Rating
4.5rating out of 5

(9198 reviews from our customers)

Prep Time

25 min

Cuisine

Mexican

"This fiery chilli is absolutely banging! You'll shred spiced chicken and stir it into a smoky chipotle chilli sauce with creamy black beans. Serve it with a feta and avo salsa and brown rice. Hot stuff!"

Prep Time

25 min

Cuisine

Mexican

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Lime
1 lime
garlic-clove
1 garlic clove
Spring-onion
1 spring onion
ground-cumin
1 tsp ground cumin
Avocado
1 avocado
30g Greek feta cheese
30g Greek feta cheese †
Tomato-paste
1 tomato paste sachet (32g)
Black-beans
1 can of black beans (185g)
100g brown rice
2 x 125g British chicken breast fillets
2 x 125g British chicken breast fillets
Chipotle-paste
1 chipotle paste sachet (20g)
chilli-flakes
1/2 tsp chilli flakes
chicken stock powder
1 chicken stock mix sachet (5.5g)
paprika
1 tsp smoked paprika
You Will Need
Salt, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 lime
  • 1 garlic clove
  • 1 spring onion
  • 1 tsp ground cumin
  • 1 avocado
  • 30g Greek feta cheese<span class="strong">†</span>
  • 1 tomato paste sachet (32g)
  • 1 can of black beans (185g)
  • 100g brown rice
  • 2 x 125g British chicken breast fillets
  • 1 chipotle paste sachet (20g)
  • 0.5 tsp chilli flakes
  • chicken stock mix sachet (5.5g)
  • 1 tsp smoked paprika
Typical Values per 100g per serving
Energy 629 kJ
150 kcal
2772 kJ
661 kcal
Fat
of which saturates
6.3 g
1.8 g
27.6 g
7.9 g
Carbohydrate
of which sugars
12.5 g
1.2 g
55 g
5.4 g
Fibre 2.3 g 10.3 g
Protein 9.6 g 42.2 g
Salt 0.3 g 1.34 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 lime
lime
1 garlic clove
garlic
1 spring onion
spring onion
1 tsp ground cumin
ground cumin
1 avocado
avocado
30g Greek feta cheese
ewes milk, goats' milk, salt, starter culture, microbial rennet
1 tomato paste sachet (32g)
Tomatoes
1 can of black beans (185g)
Black beans, water, firming agent: calcium chloride
100g brown rice
Basmati brown rice
2 x 125g British chicken breast fillets
Chicken breast
1 chipotle paste sachet (20g)
Water, chipotle chilli (12%), tomato paste, soft dark brown sugar, cornflour, salt, preservative (lactic acid)
0.5 tsp chilli flakes
chillies
chicken stock mix sachet (5.5g)
chicory extract, yeast extracts, salt, natural flavouring, onion powder, sugar, chicken bone stock, rapeseed oil
1 tsp smoked paprika
Paprika
Allergens
  • Allergens highlighted by † (milk)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1

Boil half a kettle

Rinse the brown rice, add it to a pot with plenty of cold water and bring to the boil over a high heat

Once boiling, reduce the heat to medium and cook for 15-20 min or until it's tender with a slight bite

Once cooked, drain, return it to the pot and keep covered until serving

2

Add the smoked paprika and ground cumin to a plate with a pinch of salt and 1/2 tbsp [1 tbsp] vegetable oil

Mix it all up, then add the chicken breasts and turn until well coated

Heat a large, wide-based pan (preferably non-stick, with a matching lid) over a high heat with 1/2 tbsp [1 tbsp] vegetable oil

Once hot, add the coated chicken breasts and cook for 3 min on each side or until browned

3

Whilst the chicken is browning, peel and finely chop (or grate) the garlic

Dissolve the chicken stock mix and the tomato paste in 200ml [350ml] boiled water

Add the chipotle paste (can't handle the heat? Use half!) – this is your chipotle stock

Drain and rinse the black beans

4

Once the chicken has browned, add the garlic and cook for 30 secs

Add the chipotle stock, drained black beans and chilli flakes (not a fan of spice? Go easy!) and bring to the boil

Cook, covered, for a further 12-15 min or until the chicken is cooked through (no pink meat!) and the sauce has thickened

5

Cut the avocado[s] in half lengthways, around the stone[s]

Remove the stone[s] using a teaspoon

Scoop the avocado out of the skin[s] using a spoon and dice roughly

Trim, then slice the spring onion[s]

Crumble the feta into large pieces

Cut the lime[s] in half

6

Combine the diced avocado, sliced spring onion and crumbled feta in a small bowl

Add the juice of 1/2 [1] lime and stir it all together – this is your feta & avocado salsa

Cut the remaining lime into wedges

7

Once the chicken is cooked, transfer it to a clean board and shred apart using two forks – this technique is known as 'pulling'

Return the pulled chicken to the sauce and give everything a good mix up – this is your chicken chilli

8

Share Your Creations

Get social and share your best culinary Gousto creations on:

Serve the chicken chilli with the brown rice and feta & avocado salsa to the side, and a lime wedge

Bosh!

Share this recipe