"This easy, speedy chicken dish is full of spicy harissa paste, fresh tomatoes, juicy chicken breast and green beans. Serve in 20 minutes with fluffy couscous and a dollop of yoghurt. Get in!"
Prep Time
15 min
Cuisine
Moroccan
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*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Water, tomato paste, red pepper puree (10%), sugar, rapeseed oil, garlic puree, ground cayenne pepper, dried red chilli flakes, salt, white wine vinegar, acidity regulator (citric acid), lime juice concentrate, ground star anise, ground cumin, ground coriander, pure olive oil, stabiliser (xanthan gum), preservative (potassium sorbate)
natural yoghurt (80g)
Organic whole milk natural yoghurt (100%) (milk)
2 x 125g British chicken breast fillets
Chicken breast
Allergens
Allergens highlighted by † (celery, gluten, milk)
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Cooking Instructions
Instructions for 2 people (double for 4)
1
Boil half a kettle
Chop the chicken breastsinto small, bite-sized pieces
2
Chop the green beans in half
Roughly chop the cherry tomatoes
3
Heat a large, wide-based pan (preferably non-stick with a matching lid), with a drizzle of olive oil over a medium-high heat
Once hot, add the chopped chicken and green beans and cook for 3-4 min or until the chicken has browned all over
4
Whilst the chicken is browning, add the couscous to a heatproof bowl
Crumble in 1/2 [1] Knorr chicken stock cube and add 200ml [400ml] boiled water, cover and set aside
5
Dissolve the remaining Knorr chicken stock cube in 100ml [175ml] boiled water
Stir in the tomato paste and harissa paste – this is your harissa stock
6
Once the chicken is browned, add the cherry tomatoes and harissa stock to the pan
7
Cook, covered, for 5-7 min or until the chicken is cooked through (no pink meat!) the sauce has thickened and the tomatoes are starting to break down
Season with a generous grind of black pepper – this is your harissa & tomato chicken
Fluff the couscous with a fork
8
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