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Pan Roasted Pork

Pan Roasted Pork

Rating
4rating out of 5

(197 reviews from our customers)

Prep Time

30 min

Cuisine

British

"Pork and apple have such a long history together that they even have their own myth. According to folklore, the black patches on the backs of Gloucester old spot pigs are actually bruises caused by falling apples!

Prep Time

30 min

Cuisine

British

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
1 British apple
1 apple
Leek
1 leek
garlic-clove
2 garlic cloves
Fresh-Thyme
5g fresh thyme
Dijon-mustard
1 tbsp Dijon mustard †
pork loin steaks (2018)
2 British pork loin steaks
Creme-fraiche
200g organic creme fraiche †
Potatoes
300g potatoes
You Will Need
Olive oil, pepper, salt

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 apple
  • 1 leek
  • 1 garlic clove
  • 5g thyme
  • 1 tbsp Dijon mustard<span class="strong">†</span>
  • 2 x 150g British pork loin steaks
  • 1 pot of crme fra”che (200g)<span class="strong">†</span>
  • 300g potatoes
Typical Values per 100g per serving
Energy 504 kJ
101 kcal
3188 kJ
635 kcal
Fat
of which saturates
4.9 g
2.3 g
31 g
14.5 g
Carbohydrate
of which sugars
7.9 g
3.2 g
49.9 g
20 g
Fibre 1.3 g 8.3 g
Protein 6.6 g 41.6 g
Salt 0.15 g 0.94 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 apple
apple
1 leek
leeks
1 garlic clove
garlic
5g thyme
thyme(100%)
1 tbsp Dijon mustard
water, mustard seeds, spirit vinegar, salt, potassium metabisulphite (sulphites), citric acid
2 x 150g British pork loin steaks
pork (100%)
1 pot of crme fra”che (200g)
milk
300g potatoes
potato
Allergens
  • Allergens highlighted by † (mustard, sulphites, milk)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1

Boil a kettle

Peel the potatoes and cut them all to roughly equal size (approx. 5cm chunks)

Add the potatoes and salt (optional) to a pot of boiling water and boil for 15 min or until you can pierce them easily with a fork

2

Season the pork steaks to your taste on both sides with salt and pepper

Set aside (cooked in step 3)

3

Cut the leek(s) in half lengethwise and wash carefully to remove any dirt from between the leaves

Cut the leek(s) into slices (approx. 1cm thick)

Chop the apple(s) into eighths and remove their cores

Crush the garlic with the side of a knife, peel it and chop finely

4

Add 1/2-1 tbsp of olive oil to a pan on a medium heat

When hot, hold the pork upright in the pan using tongs or forks, frying the fatty edges for 3 min or until brown and crisp

Cook the pork steaks flat for 3 min on each side, or until cooked throughRemove from the pan, cover well and leave to rest

5

Cook the apple flesh-side down for 1-2 min per side, until colored oven a medium heat

Add the leek and garlic for 2-3 min, or until browned

Strip the thyme's leaves and add to the pan, discarding the stems

Add 150ml (200ml) of water and stir well to lift off the pan residue

6

Once the potatoes are done, drain and mash with 3 tbsp (6 tbsp) of crème fraîche

Season to your taste with salt and pepper

7

Add any juices the steaks have released while resting to the pan

Reduce the heat to low and add the mustard and remaining crème fraîche

Season to your taste with salt and pepper

8

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Serve the potato with the pork and the creamy apple, thyme and leek sauce on top

Enjoy!

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