For this plant-based supper, we're throwing Mexican inspiration in the mix with spiced Meatless Farm mince, lime mayonnaise and lettuce. For extra zing, garnish with pickled onion and coriander.
Prep Time
20 min
Cuisine
Mexican
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*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Water, soya protein concentrate, soya protein isolate, rapeseed oil, pea protein, shea oil, coconut oil, chicory root fibre, thickener: methyl cellulose, caramelised carrot concentrate, carrot fibre, rice protein, vegetable and fruit extracts (beetroot, radish, tomato), yeast extracts, flavouring, carrot concentrate, emulsifier: soya lecithin, antioxidant: ascorbic acid, salt, vitamins and minerals (niacin, zinc, iron, B6, B2 (riboflavin), B1 (thiamin), B12)
Allergens
Allergens highlighted by † (gluten, soya)
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Cooking Instructions
Instructions for 2 people (double for 4)
1
Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7
Tip: You'll only need the oven for your wraps, you can always pop them in the microwave if you prefer!
Peel the red onion[s] and slice a few rings off, as finely as you can
Finely chop the remaining onion
2
Heat a large, wide-based pan (preferably non-stick) with 1 tbsp [2 tbsp]vegetable oil over a medium-high heat
Once hot, add the chopped onion and cook for 2-3 min or until starting to soften
3
Once starting to soften, add the meat-free mince and cook for 5-6 min or until browned
4
Whilst the mince is browning, chop the lime[s] in half
Add the onion rings and juice of 1/2 [1]lime to a small bowl with a pinch of salt
Set aside for later – this is your pickled onion
Peel and finely chop (or grate) the garlic
5
Once the mince has browned, add the chopped garlic, oregano, cumin and smoked paprika to the pan and cook for 1 min
Add 50ml [100ml]water and the soy sauce and cook for 4-5 min or until the mince is cooked and coated in the spices
6
Combine the juice of the remaining lime with the free-from mayo and a pinch of salt – this is your lime mayo
Remove 6 [12]outer leaves from the little gem lettuce and set aside, shred the inner core
Chop the coriander finely, including the stalks
7
Add the tortilla wraps to a baking tray
Put them in the oven for 2-3 min or until they're warmed through
Tip: Alternatively, pop them on a plate and microwave for 1-2 min, or until warmed through
8
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