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Prep Time
30 min
Cuisine
Japanese
Slurp up oodles of katsu curry-inspired noodles tonight. You'll stir homemade Japanese-style curry sauce through chewy udon noodles, chicken thighs and vegetables, then garnish with spring onion. Oishi!
Prep Time
30 min
Cuisine
Japanese
We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!
We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!
Percentages are based on an adult's daily intake
Typical Values | per 100g | per serving |
---|---|---|
Energy | 432 kJ 103 kcal |
1510 kJ 360 kcal |
Fat of which saturates |
1.4 g 0.3 g |
5 g 1.2 g |
Carbohydrate of which sugars |
11.8 g 3.1 g |
41.3 g 10.8 g |
Fibre | 1.2 g | 4.2 g |
Protein | 9.2 g | 32.3 g |
Salt | 0.6 g | 2.1 g |
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Boil a kettle
Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat
Once hot, add the diced chicken thigh with a pinch of salt and cook for 7-8 min or until golden and cooked through (no pink meat!)
While the chicken is cooking, top, tail, peel and dice the carrot[s]
Chop the green beans in half
Peel and finely chop (or grate) the garlic
Peel (scrape the skin off with a teaspoon) and finely chop (or grate) the ginger
Once the chicken is cooked, transfer it to a plate and set aside
Reserve the pan
Return the reserved pan to a medium heat
Once hot, add the chopped carrot and green beans with the curry powder and garam masala and cook for 3 min or until beginning to soften
Tip: Add a drizzle of more oil if your pan is looking a little dry, to help cook out all of the spices!
Add the chopped garlic and ginger and cook for 30 secs or until fragrant
Add 1/2 tbsp [1 tbsp] flour and cook for 30 secs, stirring to coat the vegetables in the flour
Add 200ml [350ml] boiled water with the mirin, soy sauce and 1 tsp [2 tsp] sugar and cook for 2-3 min or until thickened
Once thickened, add the udon noodles to the pan, gently separating them with a fork
Return the cooked chicken to the pan and cook for 1-2 min further, stirring until the noodles are coated in the sauce and everything is warmed through – this is your chicken curry udon
Meanwhile, trim, then finely slice the spring onion[s]
Serve the chicken curry udon in bowls
Garnish with the sliced spring onion
Enjoy!