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Fleischpflanzerl
Prep Time
40 min
Cuisine
Danish
These Fleischpflanzerl are unique among meat patties, as mustard and tomato paste are combined with the meat to add a rich, mildly spicy edge. Fleishpflan…yum.
Prep Time
40 min
Cuisine
Danish
What is Gousto all about?
We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!
What is Gousto all about?
We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!
Ingredients
For 2 people (double for 4)
You Will Need
Butter, milk, olive oil, pepper, salt
Nutritional Information*
Percentages are based on an adult's daily intake
- 1 brown onion
- 1 British free-range egg<span class="strong">†</span>
- Italian dried oregano
- 1 garlic clove
- 5g rosemary
- 2 tbsp Dijon mustard<span class="strong">†</span>
- 2 tsp tomato paste<span class="strong">†</span>
- 30g panko breadcrumbs<span class="strong">†</span>
- 50g baby leaf salad
- 400g potatoes
- 250g British beef mince
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy | 541 kJ 129 kcal |
2518 kJ 601 kcal |
| Fat of which saturates |
2.6 g 0.8 g |
12.1 g 3.7 g |
| Carbohydrate of which sugars |
12.6 g 1.3 g |
58.8 g 6 g |
| Fibre | 1.3 g | 6 g |
| Protein | 8.3 g | 38.8 g |
| Salt | 0.33 g | 1.53 g |
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
- 1 brown onion
- 1 British free-range egg
- Italian dried oregano
- 1 garlic clove
- 5g rosemary
- 2 tbsp Dijon mustard
- 2 tsp tomato paste
- 30g panko breadcrumbs
- 50g baby leaf salad
- 400g potatoes
- 250g British beef mince
-
brown onion
-
egg
-
garlic
-
rosemary (100%)
-
water, mustard seeds, spirit vinegar, salt, potassium metabisulphite (sulphites), citric acid
-
tomatoes (sulphites)
-
wheat flour (gluten), sugar, salt, yeast
-
mixed salad
-
potato
-
beef (100%)
Allergens
- Allergens highlighted by † (egg, mustard, sulphites, gluten)
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Cooking Instructions
Instructions for 2 people (double for 4)
1
Boil a kettle
Peel the potatoes and cut them into chunks (approx. 5cm)
Add the potatoes and salt (optional) to a pot of boiling water and boil for 15 min or until you can just pierce them with a fork (finish cooking in step 6)
2
Meanwhile add the breadcrumbs to a bowl and cover with milk
Peel the onion and chop very finely
Crush the garlic with the side of a knife, peel it and chop finely
Remove the rosemary's leaves and chop finely, discarding the stems
3
Drain the breadcrumbs and squeeze to get rid of excess liquid
Combine the breadcrumbs, beef mince, tomato paste, oregano, garlic, half the Dijon mustard and a handful of onion to make the patty mix
Crack the egg(s) on top and mix well
Season to your taste with salt and pepper
4
Make 6 (12) patties of equal size from the mix using your hands, flattening them so they are approx. 2-3cm thick discs
Tip: Wet your hands first to prevent the meat from sticking
5
Add 1-2 tbsp of butter or oil to a pan on a high heat
Once hot, add the patties and cook for 1 min on each side
Reduce the heat to prevent burning and cook the patties for a further 4-5 min on each side or until they are just cooked through
Set the pan aside for serving
6
Once the potatoes are done, drain them and cut into quarters
Add 1-2 tbsp of olive oil to a pan on a medium heat
Once the oil is hot, add the potatoes and cook for 10 min or until browned on all sides
Sprinkle with rosemary and season to your taste with salt and pepper
7
Place the lettuce in a bowl and add 1-2 tbsp of olive oil
Season to your taste with salt and pepper
Arrange the patties and potatoes on plates
Serve with the lettuce and remaining Dijon mustard
Enjoy!