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Feel Good Fish 'N' Sweet Potato Chips With Peas

Feel Good Fish 'N' Sweet Potato Chips With Peas

4.5rating out of 5

(303 reviews from our customers)

Prep Time

25 min



Do away with grease-soaked newspaper and coat your fish in chive crumbs instead. Whip up a lemony mayo to dip your higher-in-fibre sweet potato chips, and serve in 30 minutes.

Prep Time

25 min



What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

For 2 people (double for 4)
1 lemon
5g chives
2 x 100g basa fillets †
2 carrots
2 medium sweet potatoes
Panko breadcrumbs edit
30g panko breadcrumbs †
1 mayonnaise sachet (50ml) †
160g blanched peas
160g blanched peas
You Will Need
Butter, olive oil, pepper, salt, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 lemon
  • 5g chives
  • 2 x 100g basa fillets<span class="strong">†</span>
  • 1 carrot
  • 1 medium sweet potato
  • 30g panko breadcrumbs<span class="strong">†</span>
  • 1 mayonnaise sachet (50ml)<span class="strong">†</span>
  • 160g blanched peas
Typical Values per 100g per serving
Energy 621 kJ
147 kcal
2619 kJ
620 kcal
of which saturates
5.7 g
1.1 g
24.1 g
4.5 g
of which sugars
18.7 g
6.4 g
78.7 g
27 g
Fibre 3.3 g 14 g
Protein 7.1 g 30 g
Salt 0.23 g 0.97 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 lemon
5g chives
chives (100%)
2 x 100g basa fillets
basa fillet (fish) 100%
1 carrot
1 medium sweet potato
sweet potato
30g panko breadcrumbs
Wheat flour (gluten), yeast, Salt
1 mayonnaise sachet (50ml)
soybean oil (78%), free range pasteurised egg and egg yolk (8.9%), spirit vinegar, water, sugar, salt, lemon juice, flavouring, antioxidant: calcium disodium edta, paprika extract
160g blanched peas
  • Allergens highlighted by † (fish, gluten, egg)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)

Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7

Cut the sweet potatoes (skins on) into thin chips, then add them to a baking tray with a generous drizzle of vegetable oil and a pinch of salt

Give everything a good mix up and put the tray in the oven for 20-25 min or until crisp


Meanwhile, chop the chives finely

Combine the chopped chives with the panko breadcrumbs and a generous pinch of salt in a small bowl

Add a generous drizzle of olive oil and stir it together until all of the breadcrumbs are coated in the oil – this is your chive crumb


Add the basa fillets to a separate baking tray and pat them dry with kitchen paper

Top the fish evenly with the chive crumb and press it into the fish using the back of a spoon

Put the tray in the oven for 12-15 min or until golden and cooked through


While the fish is cooking, combine the juice of 1/4 [1/2] lemon with the mayonnaise in a small bowl

Season with a pinch of salt and pepper – this is your lemony mayo


Boil a kettle

Top, tail, peel and chop the carrots into batons

Add the carrot batons to a pot with plenty of boiling water over a high heat

Once boiling, cook for 3 min


Add the peas and cook for 2 min further or until everything's tender

Once done, drain the vegetables and return them to the pot with a knob of butter

Keep covered until serving


Cut the remaining lemon into wedges


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Serve the breaded fish with the sweet potato chips, vegetables and lemony mayo to the side

Garnish with a lemon wedge and enjoy!

Taste familiar? This is one of our Everyday Favourites, available every week, but with a sweet potato twist!

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