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Curried Lime Chicken

Curried Lime Chicken

Rating
4rating out of 5

(527 reviews from our customers)

Prep Time

15 min

Cuisine

Caribbean

The chicken breasts in this recipe are sliced in two and pan-fried in curry spices, meaning they take less time to cook. The rice and sweet potato are cooked together in the same pan, allowing you time to whiz up your fresh coriander and lime chutney, which is zingy and salsa-like.

Prep Time

15 min

Cuisine

Caribbean

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Lime
1 lime
fresh-coriander
10g fresh coriander
2 British Chicken Breast Fillets
2 British chicken breasts
mild-curry-powder
1 tbsp curry powder
sweet-potato
300g sweet potatoes
basmati-rice
150g basmati rice
You Will Need
(stick) blender, olive oil, pepper, salt, sugar

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 lime
  • 10g coriander
  • 2 British chicken breast fillets
  • 1 tbsp curry powder
  • 300g sweet potatoes
  • 130g basmati rice
Typical Values per 100g per serving
Energy 529 kJ
124 kcal
2507 kJ
590 kcal
Fat
of which saturates
0.7 g
0.2 g
3.5 g
0.9 g
Carbohydrate
of which sugars
18.5 g
2 g
87.9 g
9.6 g
Fibre 0.6 g 3 g
Protein 11.8 g 56 g
Salt 0.18 g 0.84 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 lime
lime
10g coriander
coriander(100%)
2 British chicken breast fillets
chicken breast fillet (100%)
1 tbsp curry powder
cumin seed, coriander seed, onion powder, turmeric, salt, granulated sugar, chilli powder, garlic powder, paprika, cardamom, black pepper, ginger, fenugreek, cassia, bay leaves, cloves, natural flavouring
300g sweet potatoes
130g basmati rice
basmati rice

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1

Add the rice, 375ml (750ml) of water and salt (optional) to a pot with a lid on a high heat and bring to the boil

2

Peel the sweet potatoes and chop into 5cm pieces

Once the water in the rice pot is boiling, add the sweet potatoes and put a lid on

Reduce the heat to medium and cook for 10 min, or until the potatoes are softened and rice cooked

3

Slice each chicken breast in half lengthwise, to form 4 (8) escalopes

4

Reserve 1 tsp (2 tsp) of curry powder (used in step 7)

Coat the chicken with the remaining curry powder

Season to your taste with salt and pepper

5

Add 2-4 tbsp of olive oil to a large pan

Once the oil is hot, add the chicken

Cook on each side for 4 min or until cooked through

6

Chop the coriander coarsely (including the stalks)

Grate the zest of the lime(s)

7

Add the coriander, lime zest, juice of the lime(s), 3 tbsp (6 tbsp) of olive oil, the remaining curry powder, and a pinch of each salt and sugar in a processor or blender

Combine until you get a green fresh tasting chutney/salsa

Tip: Pour any remaining pan juices from the chicken into the dressing

8

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Plate up the rice and sweet potato with the chicken

Spoon the coriander and lime dressing over the plates

Enjoy!

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