Caribbean Coconut Curry

Caribbean Coconut Curry

Rating
4.00rating out of 5

(139 reviews from our customers)

Prep Time

30 min

Cuisine

Caribbean

Use within

6-7 days

Caribbean cuisine was born from a unique combination of international flavours. This mild curry is full of delicious ingredients like pineapple and coconut milk that make you think of sunshine and golden sands.

Prep Time

30 min

Cuisine

Caribbean

Use within

6-7 days

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

In Your Box
Ingredients for 2 people (double for 4)
basmati-rice
150g basmati rice
Onion
1 onion
Pineapple-in-juice
1 tin of pineapple slices
Cashew-nuts
30g cashew nuts †
Chicken-stock-cube
1 chicken stock cube
FLECKED coconut cream 50g
2 flecked coconut cream sachets (100g)
Courgette
1 courgette
mild-curry-powder
1/2 tbsp curry powder
Lime
1 lime
Red-pepper
1 red pepper
You Will Need
Flour, pepper, salt, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • basmati rice
  • brown onion
  • 1 tin of pineapple (220g)
  • cashew nuts<span class="strong">†</span>
  • chicken stock cube
  • 50g solid coconut cream
  • courgette
  • Home blend curry powder
  • lime
  • red pepper
Typical Values per 100g per serving
Energy 650 kJ
156 kcal
3475 kJ
834 kcal
Fat
of which saturates
7.7 g
5.5 g
41.1 g
29.6 g
Carbohydrate
of which sugars
18.7 g
5 g
99.8 g
26.5 g
Fibre 0.6 g 3.2 g
Protein 3.1 g 16.4 g
Salt 0.02 g 0.12 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
basmati rice
brown onion
1 tin of pineapple (220g)
cashew nuts
CAHSEW NUTS (100%)
chicken stock cube
sea salt, starch, glucose syrup, sustainable palm oil, raw cane sugar, yeast extract, 2,5% chicken meat powder, 2,5% chicken fat, natural flavouring, roasted onions, turmeric, pepper, parsley, rosemary
50g solid coconut cream
coconut 100%
courgette
Home blend curry powder
coriander seeds, cumin seeds, onion powder, salt, chilli powder, fenugreek seed, garlic powder, ginger, paprika, turmeric, cinnamon, black pepper, cloves, bay leaf, cardamom
lime
red pepper
Allergens
  • Allergens highlighted by † (nuts)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1

Add the rice, 375ml (750ml) of water and salt (optional) to a pot with a lid on a high heat and bring to the boil

Once boiling, reduce the heat and simmer gently with the lid on for 15-20 min or until all the water is absorbed

2

Peel the onion(s) and chop coarsely

Remove the pepper's stem(s) and seeds , chop both pepper(s) and courgette(s) coarsely

Drain the pineapple slices and chop into eighths

Chop the cashews coarsely and grate the zest of the lime(s)

3

Add 1-2 tbsp of vegetable oil to a large pan on a medium-high heat

Once the oil is hot, add the onion and cook for 2 min

Check the rice to prevent over-cooking and once done set aside until you are ready to serve

4

Add the pepper and courgette to the pan and cook for 1 min

Add the curry powder and mix well

Cut the lime(s) in half

5

Add the coconut milk (it’s ok if the solids and water are separated) and 100ml (200ml) of water to the pan

Add half the lime zest, juice of half the (whole) lime and the pineapple and mix well

6

Add the stock cube(s) to the pan and stir to dissolve

Reduce the heat and simmer for 5 min

Meanwhile, combine 2 tsp (4 tsp) of plain flour with 2 tbsp (4 tbsp) of water in a small glass for a smooth paste

7

Stirring constantly, add the flour mixture to the pan and continue to stir until the sauce thickens

Simmer for 1 min

Season to your taste with salt and pepper

Tip: If the mixture becomes too thick gradually add a few tbsp of water

8

Share Your Creations

Get social and share your best culinary Gousto creations on:

Plate the rice with the curry and sprinkle with cashews

Garnish with the remaining lime juice and zest

Enjoy!

Share this recipe