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Caribbean Coconut Curry

Caribbean Coconut Curry

Rating
4rating out of 5

(140 reviews from our customers)

Prep Time

30 min

Cuisine

Caribbean

Caribbean cuisine was born from a unique combination of international flavours. This mild curry is full of delicious ingredients like pineapple and coconut milk that make you think of sunshine and golden sands.

Prep Time

30 min

Cuisine

Caribbean

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Pineapple-in-juice
1 tin of pineapple slices
Onion
1 onion
Red-pepper
1 red pepper
Lime
1 lime
Courgette
1 courgette
FLECKED coconut cream 50g
2 flecked coconut cream sachets (100g)
Cashew-nuts
1 bag of cashew nuts †
mild-curry-powder
1/2 tbsp curry powder
chicken stock cube (new 5/18)
1 chicken stock cube †
basmati-rice
150g basmati rice
You Will Need
Flour, pepper, salt, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 can of pineapple (220g)
  • 1 brown onion
  • 1 red pepper
  • 1 lime
  • 1 courgette
  • 50g solid coconut cream
  • 1 bag of cashew nuts (25g)<span class="strong">†</span>
  • 1/2 tbsp curry powder
  • 1 Knorr chicken stock cube<span class="strong">†</span>
  • 130g basmati rice
Typical Values per 100g per serving
Energy 727 kJ
174 kcal
3328 kJ
797 kcal
Fat
of which saturates
9.2 g
7.5 g
42.3 g
34.2 g
Carbohydrate
of which sugars
18.8 g
5.5 g
85.8 g
25.4 g
Fibre 3.1 g 14.1 g
Protein 3.3 g 15.2 g
Salt 0.54 g 2.46 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 can of pineapple (220g)
pineapple, pineapple juice
1 brown onion
brown onion
1 red pepper
red pepper
1 lime
lime
1 courgette
courgette
50g solid coconut cream
white coconut kernal 100%
1 bag of cashew nuts (25g)
cashew (nut) 100%
1/2 tbsp curry powder
cumin seed, coriander seed, onion powder, turmeric, salt, granulated sugar, chilli powder, garlic powder, paprika, cardamom, black pepper, ginger, fenugreek, cassia, bay leaves, cloves, natural flavouring
1 Knorr chicken stock cube
Salt, potato starch, vegetable fats (palm, shea butter, sal butter), yeast extract, sugar, chicken fat (2%), chicken (1%), spices (turmeric, pepper CELERY seeds), flavourings, onion powder, maltodextrin, lemon juice powder, parsley, caramel syrup, antioxidant (extracts of rosemary).
130g basmati rice
basmati rice
Allergens
  • Allergens highlighted by † (nut, celery)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1

Add the rice, 375ml (750ml) of water and salt (optional) to a pot with a lid on a high heat and bring to the boil

Once boiling, reduce the heat and simmer gently with the lid on for 15-20 min or until all the water is absorbed

2

Peel the onion(s) and chop coarsely

Remove the pepper's stem(s) and seeds , chop both pepper(s) and courgette(s) coarsely

Drain the pineapple slices and chop into eighths

Chop the cashews coarsely and grate the zest of the lime(s)

3

Add 1-2 tbsp of vegetable oil to a large pan on a medium-high heat

Once the oil is hot, add the onion and cook for 2 min

Check the rice to prevent over-cooking and once done set aside until you are ready to serve

4

Add the pepper and courgette to the pan and cook for 1 min

Add the curry powder and mix well

Cut the lime(s) in half

5

Add the coconut milk (it’s ok if the solids and water are separated) and 100ml (200ml) of water to the pan

Add half the lime zest, juice of half the (whole) lime and the pineapple and mix well

6

Add the stock cube(s) to the pan and stir to dissolve

Reduce the heat and simmer for 5 min

Meanwhile, combine 2 tsp (4 tsp) of plain flour with 2 tbsp (4 tbsp) of water in a small glass for a smooth paste

7

Stirring constantly, add the flour mixture to the pan and continue to stir until the sauce thickens

Simmer for 1 min

Season to your taste with salt and pepper

Tip: If the mixture becomes too thick gradually add a few tbsp of water

8

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Plate the rice with the curry and sprinkle with cashews

Garnish with the remaining lime juice and zest

Enjoy!

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