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10-Min Smoky Mexican Breakfast Bowl

10-Min Smoky Mexican Breakfast Bowl

Rating
4.5rating out of 5

(514 reviews from our customers)

Prep Time

10 min

Cuisine

Fusion

Who doesn’t love breakfast for dinner?! For this smoky veggie bowl, you’ll rustle up some pitta chips, crack eggs in a pan with paprika beans and serve topped with creamy avocado. Sizzle, bake, yum!

Prep Time

10 min

Cuisine

Fusion

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Egg
2 British free-range eggs †
Cherry-tomatoes
125g cherry tomatoes
paprika
2 tsp smoked paprika
fresh-chives
5g chives
tomato frito
1 can of tomato frito (200g)
vegetable stock cube (new5/18)
1/2 Knorr vegetable stock cube †
wholemeal pittas
2 wholemeal pittas †
Avocado
1 avocado
Black-beans
1 can of black beans (400g)
garlic paste sachet
1 roasted garlic paste sachet (15g)
You Will Need
Olive oil, pepper

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 British free-range egg<span class="strong">†</span>
  • 125g cherry tomatoes
  • 2 tsp smoked paprika
  • 5g chives
  • 1 can of tomato frito (200g)
  • 1 Knorr vegetable stock cube<span class="strong">†</span>
  • 2 wholemeal pittas<span class="strong">†</span>
  • 1 avocado
  • 1 can of black beans (400g)
  • 1 roasted garlic paste sachet (15g)
Typical Values per 100g per serving
Energy 575 kJ
138 kcal
2817 kJ
675 kcal
Fat
of which saturates
6.9 g
1.5 g
34 g
7.5 g
Carbohydrate
of which sugars
11.4 g
3 g
56 g
14.5 g
Fibre 2.4 g 11.8 g
Protein 5.1 g 25.1 g
Salt 0.77 g 3.76 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 British free-range egg
egg
125g cherry tomatoes
cherry tomatoes
2 tsp smoked paprika
ground smoked paprika
5g chives
chives (100%)
1 can of tomato frito (200g)
tomato, olive oil, sugar, salt and thickener: modified corn starch
1 Knorr vegetable stock cube
Salt, vegetable fats (palm, shea butter, sal butter), potato starch, yeast extract, sugar, onion powder (2.3%), carrots (1.5%), herbs (parsley, tarragon), spices (CELERY seeds, garlic, turmeric, pepper, parsley roots), tomato puree powder, red bell pepper (0.2%), caramel syrup, flavourings (contain CELERY), leek, maltodextrin.
2 wholemeal pittas
wholemeal wheat flour (gluten), water, yeast, spirit vinegar, salt, deactivated yeast, preservative: calcium propionate,
1 avocado
avocado
1 can of black beans (400g)
Black beans, water
1 roasted garlic paste sachet (15g)
Oven roasted garlic puree (70%), sunflower oil, sugar, salt, acidity regulator (citric acid), stabiliser (xanthan gum), humectant (calcium chloride), preservative (potassium sorbate)
Allergens
  • Allergens highlighted by † (egg, celery, gluten)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps, then wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 mins)

2

Now, let's get started!

Boil half a kettle

Heat a large, wide-based pan (preferably non-stick with a matching lid), with a drizzle of olive oil over a medium-high heat

Slice the cherry tomatoes in half

3

Once hot, add the halved cherry tomatoes to the pan along with the roasted garlic paste and smoked paprika and cook for 1-2 min until the tomatoes have started to break down

4

Meanwhile, drain and rinse the black beans

Dissolve 1/2 [1] Knorr vegetable stock cube in 100ml [150ml] boiled water

5

Add the vegetable stock, tomato frito and drained black beans to the pan and cook for 1 min further or until thickened and gently bubbling – these are your smoky beans

6

Make 2 [4] wells in the smoky beans and crack the eggs into the wells

Cover with a lid and cook for 4-6 min or until the egg whites are opaque and cooked to your liking

Add the pittas to the toaster for 1-2 min until warmed through, then slice into triangles – these are your pitta chips

7

Meanwhile, cut the avocado[s] in half lengthways, around the stone[s]

Remove the stone[s] using a teaspoon

Scoop the avocado out of the skin[s] using a spoon and slice it finely, lengthways

Roughly chop the chives

8

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Serve the smoky beans & eggs in bowls with the sliced avocado and pitta chips to the side

Sprinkle over the chopped chives and season with a generous grind of black pepper

Enjoy!

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